@_iiamjvs: Upperbody sculpt: 😮‍💨After warm up Push-up: 2 sets of 10 Shoulder press 4 sets of 8 Lateral raise 4 sets of 10 Drop set 4 sets of 6-8 Alternating bicep curls 4 sets of 10 Cable bicep curl 4 sets of 8 Drop set w/barbell bicep curl 4 sets of 6 Tricep pull downs 4 sets of 10 Single arm Tricep pull downs 4 sets of 8 || Fit from @Oner Active @KrissyCela #upperbodyworkouts #GymTok

Jas 🎀

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Thursday 25 December 2025 04:04:32 GMT