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@copsgift9111: POLICE ABUSE IN BROAD DAYLIGHT .DASHCAM EXPOSES EVERYTHING #Us #foryou #today #new #moment

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Thursday 25 December 2025 13:31:18 GMT
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muzikman71
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2025-12-25 13:50:16
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Is it just me, or is fixing a 30-year-old rarest motorhome with a broken mirror and NO welding gear an absolute disaster waiting to happen?
Is it just me, or is fixing a 30-year-old rarest motorhome with a broken mirror and NO welding gear an absolute disaster waiting to happen?
9 things i changed that finally got my GLP-1 progress moving 🤍 1. i started eating protein first, every meal 👉 when you're barely hungry it's so easy to fill up on crackers and toast 👉 now the protein part of my plate goes first, everything else after 👉 eggs, greek yogurt, a shake on rough days 2. i stopped relying on plain water 👉 i was drinking a ton and still getting the headaches 👉 one electrolyte packet a day made the biggest difference for me 3. i switched to small plates 👉 food noise went quiet but my stomach fills up FAST 👉 half portions + eating slowly = no more
9 things i changed that finally got my GLP-1 progress moving 🤍 1. i started eating protein first, every meal 👉 when you're barely hungry it's so easy to fill up on crackers and toast 👉 now the protein part of my plate goes first, everything else after 👉 eggs, greek yogurt, a shake on rough days 2. i stopped relying on plain water 👉 i was drinking a ton and still getting the headaches 👉 one electrolyte packet a day made the biggest difference for me 3. i switched to small plates 👉 food noise went quiet but my stomach fills up FAST 👉 half portions + eating slowly = no more "why did i finish that" feeling 4. i cut way back on greasy food 👉 fried stuff sits in your stomach forever on these meds 👉 learned this after one burger night. never again lol 5. i stopped weighing myself every day 👉 some weeks the scale barely moved and my jeans still fit looser 👉 a mirror pic every sunday keeps me going way more than the number 6. i added fiber, but slowly 👉 everything slows down on GLP-1, you know what i mean 👉 veggies and chia little by little instead of all at once 7. i started tracking instead of guessing 👉 i log meals, water, protein and how i feel in the DreamMe app 👉 after a few weeks i could literally see which foods made my side effects worse 👉 guessing kept me stuck, the data didn't 8. i made sleep part of the plan 👉 my worst days always came after short nights 👉 phone away at 10, i'm not even kidding 9. i stopped comparing my journey to everyone else's 👉 different body, different dose, different starting point 👉 consistency beats speed every single time not a doctor, just sharing what helped me. talk to yours about anything dose related 🙏 save this for later. which one are you starting this week? 👇 #glp1 #glp1community #glp1girlies #weightlossjourney
#ốm #namvien ôm🤒 đến nỗi phải đi nhập viện 🥹😢😭
#ốm #namvien ôm🤒 đến nỗi phải đi nhập viện 🥹😢😭
#streetcrimeusa #truecrime #crimeviral #americacrime #usnews
#streetcrimeusa #truecrime #crimeviral #americacrime #usnews
#creatorsearchinsights ((اللَّهُمَّ رَبَّ جِبْرِيلَ وَمِيكَائِيلَ وَإِسْرَافِيلَ فَاطِرَ السَّمَوَاتِ وَالأَرْضِ عَالِمَ الْغَيْبِ وَالشَّهَادَةِ أَنْتَ تَحْكُمُ بَيْنَ عِبَادِكَ فِيمَا كَانُوا فِيهِ يَخْتَلِفُونَ اهْدِنِي لِمَا اخْتُلِفَ فِيهِ مِنَ الْحَقِّ بِإِذْنِكَ إِنَّكَ أَنْتَ تَهْدِي مَنْ تَشَاءُ إِلَى صِرَاطٍ مُسْتَقِيمٍ)).  ‎المصدر : صحيح مسلم ‎الصفحة أو الرقم: 770 واته‌: له‌ (عبدالرحمن)ی كوڕی عه‌وفه‌وه‌ هاتووه‌، كه‌ وتویه‌تی: له‌ عائیشه‌م (رضی الله عنها) پرسی رسول اللە ( ﷺ ) به‌چی شه‌ونوێژی ده‌ست پێ ده‌كرد؟ وتی: كاتێ كه‌ رسول اللە ( ﷺ ) هه‌ڵئه‌سا بۆ شه‌ونوێژ سه‌ره‌تا به‌م پاڕانه‌وه‌یه‌ ده‌ستی پێ ده‌كرد: (خودایه‌ ئه‌ی په‌روه‌ردگاری جبرائیل و میكائیل و ئیسرافیل، به‌دیهێنه‌ری ئاسمانه‌كان و زه‌وی، زانا به‌ نهێنی و ئاشكراكان، تۆ حوكم ده‌كه‌یت له‌نێوان به‌نده‌كانتدا له‌و شته‌دا كه‌ جیاوازن تیایدا، سا ڕێنمایم بكه‌ بۆ ئه‌و حه‌قه‌ی كه‌ خه‌ڵك تیایدا جیاوازن به‌ ئیزنی خۆت، چونكه‌ خۆت كێت ویست ڕێنمایی ده‌كه‌یت بۆ سه‌ر ڕێگای ڕاست). #اكسبلوزررررexplore
#creatorsearchinsights ((اللَّهُمَّ رَبَّ جِبْرِيلَ وَمِيكَائِيلَ وَإِسْرَافِيلَ فَاطِرَ السَّمَوَاتِ وَالأَرْضِ عَالِمَ الْغَيْبِ وَالشَّهَادَةِ أَنْتَ تَحْكُمُ بَيْنَ عِبَادِكَ فِيمَا كَانُوا فِيهِ يَخْتَلِفُونَ اهْدِنِي لِمَا اخْتُلِفَ فِيهِ مِنَ الْحَقِّ بِإِذْنِكَ إِنَّكَ أَنْتَ تَهْدِي مَنْ تَشَاءُ إِلَى صِرَاطٍ مُسْتَقِيمٍ)).  ‎المصدر : صحيح مسلم ‎الصفحة أو الرقم: 770 واته‌: له‌ (عبدالرحمن)ی كوڕی عه‌وفه‌وه‌ هاتووه‌، كه‌ وتویه‌تی: له‌ عائیشه‌م (رضی الله عنها) پرسی رسول اللە ( ﷺ ) به‌چی شه‌ونوێژی ده‌ست پێ ده‌كرد؟ وتی: كاتێ كه‌ رسول اللە ( ﷺ ) هه‌ڵئه‌سا بۆ شه‌ونوێژ سه‌ره‌تا به‌م پاڕانه‌وه‌یه‌ ده‌ستی پێ ده‌كرد: (خودایه‌ ئه‌ی په‌روه‌ردگاری جبرائیل و میكائیل و ئیسرافیل، به‌دیهێنه‌ری ئاسمانه‌كان و زه‌وی، زانا به‌ نهێنی و ئاشكراكان، تۆ حوكم ده‌كه‌یت له‌نێوان به‌نده‌كانتدا له‌و شته‌دا كه‌ جیاوازن تیایدا، سا ڕێنمایم بكه‌ بۆ ئه‌و حه‌قه‌ی كه‌ خه‌ڵك تیایدا جیاوازن به‌ ئیزنی خۆت، چونكه‌ خۆت كێت ویست ڕێنمایی ده‌كه‌یت بۆ سه‌ر ڕێگای ڕاست). #اكسبلوزررررexplore
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