@mrtoku15: Jyuken Sentai Gekiranger | Ran Uzaki did training to be able to use Geki-Hammer from Master Elehung. #jyukensentaigekiranger #gekiranger #gekiyellow #gekihammer #ranuzaki #training #supersentai #supersentaiseries #tokusatsu #toeicompany

Mr Toku15
Mr Toku15
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Thursday 25 December 2025 14:05:54 GMT
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user471919025452131
マーシー :
可愛い🩷
2025-12-26 14:01:18
3
user57411144515120
美咲 :
伊東美咲24MLNOTE❤️❤️❤️
2025-12-26 09:04:12
0
samo3333333
Theあっち🧠👴🏻🎨🦠 :
このイエロー可愛いかったな~
2026-02-08 22:53:13
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useryaq5xlzqt3
怪人2001面相 :
エレファン・キンポーのモデルがサモハン・キンポーだから、吹き替えも元と同じ水島裕さん。
2026-01-02 08:39:22
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yamamasa19790131
❤ヤマさん♂❤🌈B :
肩に力が入ってるからリラックスしてやってみなってことでは?
2026-01-10 02:22:43
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user6wlwit4kq7
名前は?言わない :
ランちゃん かわいい〜
2026-01-06 10:41:42
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dyq071q15017
❤️💜☆横P☆💜❤️ :
めちゃくちゃ可愛い
2026-01-03 12:26:31
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user98751800003551
🕉🕉🔱🔱 :
🥰
2026-01-17 16:05:29
1
kun.khang85
kun khang :
😂😂😂
2026-01-24 13:07:25
1
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A quick, high-protein Greek-inspired chicken bowl packed with anti-inflammatory ingredients, fermented foods, and fiber-rich vegetables, perfect for meal prep and compliant with Mediterranean and keto diets. Ingredients: - 2 boneless, skinless chicken breasts (about 1 lb) - 2 teaspoons turmeric powder - 1 teaspoon cumin powder - 1 tablespoon olive oil (extra virgin) - 1 cup cooked wild rice (or cauliflower rice for lower carbs) - 2 cups chopped kale or spinach - 1/2 cup chopped fresh berries (blueberries or raspberries) - 1/2 cup fermented cucumber or sauerkraut - 1/2 cup sliced cucumbers - 1/4 cup chopped red onion - 1/4 cup crumbled feta cheese (optional, for flavor) - Juice of 1 lemon - Salt and pepper to taste Instructions: 1. Pat chicken breasts dry and season with turmeric, cumin, salt, and pepper. 2. Heat olive oil in a skillet over medium-high heat. Cook chicken for 6-8 minutes per side until golden and cooked through. 3. While chicken cooks, prepare your base: if using wild rice, cook according to package instructions; for lower carbs, use cauliflower rice. 4. In a bowl, combine chopped kale or spinach with a little lemon juice and a pinch of salt, massage gently until wilted. 5. Slice the cooked chicken into strips. 6. In bowls, assemble by placing the leafy greens as the bed, then add sliced chicken, cooked rice or cauliflower rice. 7. Top with berries, fermented vegetables, cucumbers, red onion, and feta cheese. 8. Drizzle with lemon juice and additional olive oil if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes   Save this for later!
A quick, high-protein Greek-inspired chicken bowl packed with anti-inflammatory ingredients, fermented foods, and fiber-rich vegetables, perfect for meal prep and compliant with Mediterranean and keto diets. Ingredients: - 2 boneless, skinless chicken breasts (about 1 lb) - 2 teaspoons turmeric powder - 1 teaspoon cumin powder - 1 tablespoon olive oil (extra virgin) - 1 cup cooked wild rice (or cauliflower rice for lower carbs) - 2 cups chopped kale or spinach - 1/2 cup chopped fresh berries (blueberries or raspberries) - 1/2 cup fermented cucumber or sauerkraut - 1/2 cup sliced cucumbers - 1/4 cup chopped red onion - 1/4 cup crumbled feta cheese (optional, for flavor) - Juice of 1 lemon - Salt and pepper to taste Instructions: 1. Pat chicken breasts dry and season with turmeric, cumin, salt, and pepper. 2. Heat olive oil in a skillet over medium-high heat. Cook chicken for 6-8 minutes per side until golden and cooked through. 3. While chicken cooks, prepare your base: if using wild rice, cook according to package instructions; for lower carbs, use cauliflower rice. 4. In a bowl, combine chopped kale or spinach with a little lemon juice and a pinch of salt, massage gently until wilted. 5. Slice the cooked chicken into strips. 6. In bowls, assemble by placing the leafy greens as the bed, then add sliced chicken, cooked rice or cauliflower rice. 7. Top with berries, fermented vegetables, cucumbers, red onion, and feta cheese. 8. Drizzle with lemon juice and additional olive oil if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes Save this for later!

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