@leo.moves: Tag a friend who has no time for the gym! 💪🏼 This flow works your coordination, mobility, upper body, legs, and core. Best part? No equipment needed! You can do it anywhere, anytime 🔥 ⏱ 45s on / 15s off 🔁 5 rounds = 5 minutes total 💾 Save this for your next quick workout!

LeoMoves

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Region: VI

Thursday 25 December 2025 16:46:06 GMT

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Music

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No Watermark .mp4 (1.27MB) No Watermark(HD) .mp4 (0.58MB) Watermark .mp4 (1.3MB) Music .mp3

Comments

UBBE :

👑👑👑❤️❤️❤️😂😂😂

2025-12-25 17:16:14

Ana_Pd.👣🐝 :

I want the app already, I want all those exercises! 😍

2025-12-25 22:56:56

Darkside Maxx :

Ich muss aufhören das nur zu liken und anfangen das zu tun😂

2025-12-26 22:54:31

Cristina Carrio Moragues :

Que perfeccion!!

2026-01-02 15:23:43

Guenther Willrich :

😁

2026-01-02 21:38:13

ÄwâIŚ :

👍👍👍

2026-01-11 17:17:04

elzbietamadziar :

😁

2026-01-12 10:32:07

To see more videos from user @leo.moves, please go to the Tikwm homepage.