@nunzziii: DUMBBELL GLUTE WORKOUT!⤵️ -Db Squat: 3 Sets, 15 Reps -Db RDL: 3 Sets, 15 Reps -Db Side Lunge: 2 Sets, 15 Reps -Db Step Up: 2 Sets, 15 Reps -Db Split Squat: 2 Sets, 15 Reps -Db Kickout: 2 Sets, 25 Reps -Db Squat Jump: 1 Set, 20 Reps 60 SECONDS REST BETWEEN SETS!👊

max :

Wachina357 :

carmilla :

every time he said “right into” girl no rest???

Brandi Yvette :

Sir!!! Now you know the shorts with the creases is for the ladies! 😂😂😂

Jay :

Miller House :

So you expect me to not walk the next day 😅

mags💫 :

Funymh :

It's OK when men do it but when we do it, it's a problem

Lark's Forest 🪶 :

OMG, that would take me like two hours to complete, lol. The jumps at the end would probably be out of the question 🤣

thenailhog :

I’m sorry, can you say all that again, I couldn’t concentrate.

Ĵ😪 :

keep on going am almost there 😫

Aimee🩶 :

VexasaurusRex🦖 :

Forest green. You can ask me the color of something but my answer gonna be forest green.

MichyBitchy :

Shela🏳️‍🌈 :

I believe him

Emily :

I’m sorry I wasn’t listening

shirlzlifts :

I'm no better than a man 😅 respect on those gainz

Meredith May 🆘🇺🇸 :

All caked up and ready to go

Justine Hernandez :

Omg that shake at the end 😅

DRKCOCO🍫 :

Ain’t no way….

. :

why u watering girl shirts.

Jaysee :

The shimmy at the end is my fav!🥰

Carson :

user7309349778561 :

Who’s even looking at any dumbbells?🤔😅