@martavicu: Haz esto para estirar tu espalda💪🏼 #parati

Marta Vicu
Marta Vicu
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Region: ES
Thursday 25 December 2025 18:42:10 GMT
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frases_deamor69
♡ :
mido uno 1:58 cuando haga voy aver si cresi o no
2026-01-16 22:44:50
62
edgargonzalezdelacruz
edgargonzalezdelacruz :
Los jóvenes que veo yo por ahí están la mayoría cheposos. Yo lo que hago todos los días es colgarme de la barra tres veces al día y hacer fuerza mantenida colgado
2025-12-25 19:01:04
124
sofiamillan377
Lucía 🥰 :
los jóvenes de hoy en día se burlan y e tenido que verlos con una joroba 😳 qué da impresión
2025-12-26 16:43:53
51
fla72656
fla :
x cuanto tiempo
2025-12-26 11:48:48
3
097865e
soledad murillo :
solo de ese lado
2025-12-26 07:01:14
0
yelidza1
🌷_....._ :
gracias, entonces ya no seré una descuellada
2025-12-25 23:58:38
4
aricelix.flores
Aricelix Flores :
se hace de los lados x cuánto tiempo
2025-12-25 23:41:05
2
rodrigibr
rodrigibr :
no creo que haga crecer, pero si es un buen estiramiento para los hombros y espalda
2026-01-04 15:19:55
10
miguelgonzalez14081
Mimi :
Vaya chiste más bueno
2026-02-05 20:51:34
1
cvsky233
sky :
Voy a practicarlo para ganar 3 cm.de altura
2025-12-31 22:28:08
1
mercedes_h01
️ :
a los 25 años ya no creces o si? 🙈
2026-01-10 12:21:56
4
adelajaramillo07
adelajaramillo382 :
ya voy a crecer Soy bien bajita
2026-01-03 01:01:33
1
sorayda.rivero
Sorayda Rivero :
💯💯💯 Excelente recomendación gracias
2025-12-28 00:48:50
1
oscarchavezllanos
El Comandante Oficial :
Excelente recomendación, no sólo para los adultos, es muy triste ver como los niños y los jóvenes, están cada día más descuellados, por el mal uso del móvil; ojalá los padres que tienen niños y jóvenes, valoren este contenido tan importante, para la buena formación de sus hijos.Bendiciones infinitas, deseo que hayas tenido una feliz navidad y que tengas un buen año 2026.
2025-12-25 23:16:57
12
rosa.perla.rubins
Rosa Perla Rubinstein :
gracias
2026-01-02 10:02:10
1
user47810603135367
Toledo Luis :
intento escucarte, solo puedo mirarte
2026-02-08 16:02:17
0
nochesolitaria9
NocheSolitaria :
ohhhhh lo he hecho un Buen rato y es super placentero!!! aunque yo no hago las repeticiones, yo estiro y me quedo ahi respirando despacio!!! que bien estiramiento!!!! ❤️
2026-01-17 04:48:03
1
txipixanga
Txipitxanga :
Me das una alegría pq es justo lo que me sobran de largo los pantalones: 2 beneficios en 1 🤣🤣🤣🤣
2026-01-30 16:25:40
1
coracarin.2
Valles A coralycarin :
Me encantó la descuellada. 🤭🤭🤭
2025-12-26 13:10:43
6
alexzabala68
Alex. :
para lo hombres sirve
2026-02-13 15:24:43
0
sam733158
inosuke hasibira :
Amiga que musculos
2026-03-14 01:27:28
0
susi71044
Susi :
Lo probaré y te comento 💋
2026-02-15 13:58:30
0
nyx_v07
안나 :
Tiktok jura q quiero crecer
2026-02-23 03:05:31
0
hectormauriciomar33
Hector Mauricio Martinez ! :
Dios l@s bendiga , cuídense , siempre se puede alargar de altura , cuídense , de la mano de Dios , poderosa !
2026-03-18 22:49:31
0
janvyrose
Rossross :
Ojalá
2025-12-26 14:24:53
0
To see more videos from user @martavicu, please go to the Tikwm homepage.

Other Videos

— — — To keep looking sharp and confident even when you're in a bad mood, the key is: simple, neat, and neutral colors. A commanding outfit = people will instantly respect you.  ### *3 Formulas for a Commanding Men's Outfit to Beat Bad Days*  *1. Smart Casual CEO Mode*  For college, work, or hanging out but still command respect  *Top*: Plain Oxford shirt in navy, black, or white. Roll the sleeves up a bit.  *Bottoms*: Chinos/ankle pants in khaki, charcoal, or black. No rips.  *Shoes*: Loafers, Chelsea boots, or clean white sneakers.  *Extra*: Leather/steel watch + sunglasses.  *Vibes*: Calm but dominant. Bad days instantly back off.  *2. Monochrome Minimalist*  The easiest, but the effect is strong  *Top*: Fitted black crew neck/henley tee, not too baggy  *Bottoms*: Black dress pants or black wash slim-fit jeans  *Outer*: Overshirt or chore jacket in a matching color  *Shoes*: Boots or all-black sneakers  *Vibes*: Mysterious, focused, no drama.  *3. Old Money Clean Look*  Looks expensive without big logos  *Top*: Neat polo shirt or linen shirt in earth tones: olive, cream, mocha  *Bottoms*: Straight-cut dress pants in beige/off-white  *Shoes*: Premium white sneakers or penny loafers  *Extra*: Leather belt, slicked-back, neat hair  *Vibes*: Mature, classy, bad days don't dare bother you. ### *Keys to Looking Commanding So Bad Days Lose:*  1. *Fit is king*: Clothes that fit your body > expensive clothes that are too big  2. *Dark & neutral colors*: Black, navy, gray, olive = instantly look sharp  3. *Neat from head to toe*: Hair, nails, shoes clean.  Messy = your authority drops  4. *Don't overdo accessories*: 1 watch is enough  ### *Hashtag #BadDay Edition*  If you want to post an OOTD while you're having a bad day but still look commanding:  #BerwibawaDulu Bad DayThen #OutfitTegas #CleanLook   #MenInBlack   Want it turned into a hangout, wedding guest, or campus version? Just tell me the occasion, and I'll put together the right one
— — — To keep looking sharp and confident even when you're in a bad mood, the key is: simple, neat, and neutral colors. A commanding outfit = people will instantly respect you. ### *3 Formulas for a Commanding Men's Outfit to Beat Bad Days* *1. Smart Casual CEO Mode* For college, work, or hanging out but still command respect *Top*: Plain Oxford shirt in navy, black, or white. Roll the sleeves up a bit. *Bottoms*: Chinos/ankle pants in khaki, charcoal, or black. No rips. *Shoes*: Loafers, Chelsea boots, or clean white sneakers. *Extra*: Leather/steel watch + sunglasses. *Vibes*: Calm but dominant. Bad days instantly back off. *2. Monochrome Minimalist* The easiest, but the effect is strong *Top*: Fitted black crew neck/henley tee, not too baggy *Bottoms*: Black dress pants or black wash slim-fit jeans *Outer*: Overshirt or chore jacket in a matching color *Shoes*: Boots or all-black sneakers *Vibes*: Mysterious, focused, no drama. *3. Old Money Clean Look* Looks expensive without big logos *Top*: Neat polo shirt or linen shirt in earth tones: olive, cream, mocha *Bottoms*: Straight-cut dress pants in beige/off-white *Shoes*: Premium white sneakers or penny loafers *Extra*: Leather belt, slicked-back, neat hair *Vibes*: Mature, classy, bad days don't dare bother you. ### *Keys to Looking Commanding So Bad Days Lose:* 1. *Fit is king*: Clothes that fit your body > expensive clothes that are too big 2. *Dark & neutral colors*: Black, navy, gray, olive = instantly look sharp 3. *Neat from head to toe*: Hair, nails, shoes clean. Messy = your authority drops 4. *Don't overdo accessories*: 1 watch is enough ### *Hashtag #BadDay Edition* If you want to post an OOTD while you're having a bad day but still look commanding: #BerwibawaDulu Bad DayThen #OutfitTegas #CleanLook #MenInBlack Want it turned into a hangout, wedding guest, or campus version? Just tell me the occasion, and I'll put together the right one

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