@rigiiko: #hipdips #GymTok #glutes #legpress

rigiiko
rigiiko
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Region: IT
Thursday 25 December 2025 19:07:49 GMT
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mu_alani
kiwidumplings :
i love you bro
2026-08-18 03:03:11
0
user18499382595
x :
The changes are INSANE😮!! I’ll listen to you and I’ll come back in a few months to update my progress
2025-12-25 22:38:20
873
gbreezy444
GINA :
Yes but nutrition is 80%
2025-12-26 01:57:10
1254
ljr2744
laila :
Can you use a seated leg press? Or just this type of
2025-12-30 06:50:27
9
dontmindmeee087
nvmindddd :
any alternative to leg press with no machine?
2026-07-24 05:26:27
0
whoisneima
Neïma :
Can you show all the exercices you do plss
2025-12-25 21:10:41
723
user946116099
Ikram :
Did you focus only on the outer thigh, or on the whole thigh overall?
2025-12-25 19:49:06
69
user2304010
user2304010 :
does anything changes if the machine looks like this?
2026-01-06 22:08:52
90
ayayaiya222
yes i do :
just one exercise?
2025-12-26 01:00:45
115
4.lxia
Alexandra :
Is there a difference between this leg press and the one where you sit normally and push horizontally?
2025-12-25 21:08:11
6
lifewithtouma
Tima :
Are squats the same? I can’t go to the gym 😭
2025-12-25 22:31:15
19
user06394592570
user06394592570 :
How long did it take?😍
2025-12-26 14:15:39
9
stargazer111126
stargazer1111 :
Almost on my 2nd month of doing this! Thanks so much I can see changes already! Will update here every 2 months 🥰
2026-02-21 02:36:11
3
vianeyeyey
Ney :
How many time per week do u hit leg press?
2025-12-31 02:10:19
8
cykelbaxaren
Balkanoo :
Why do you never show the full workout, you know a lot of people has asked for it and you ignore them, no disrespect 💓
2025-12-25 23:31:29
48
hellokxtty.x3
♡ :
Hey girl can this still work with a pin loaded leg press? I have horrible knees and I’m scared the plate loaded leg press would be too much on them
2026-07-15 18:25:36
0
prettygyalchiina
prettygyal :
Can u do at home work outs please
2025-12-30 08:14:04
4
tikitokc
tikitokc :
what muscle exactly does one have to target for that visual change?
2025-12-25 20:06:52
9
zyoruuuuuuuu
よる :
whats an alternative for this for home workouts
2026-02-04 13:42:39
3
theyluvdya
dyamond :
how tall are u queen
2025-12-29 18:23:34
2
karihera
Karina Hermosilla :
i need home routine
2026-04-25 23:11:12
1
zyastrid
. :
How much time is there between these two videos?
2025-12-28 16:17:25
0
knowyourworthhun
🦂💋🍄🧘🏽‍♀️💕💅🧋🍜🪴🧿🪬 :
What are you eating as well?
2026-01-20 01:48:28
2
.oliviabi
أوليفيا :
i’m starting today, will update
2026-02-09 09:20:00
1
solli.12
Solli_12 :
Thank you so much. l have same physique as your before one. I’ll try out your recommended workouts.
2026-04-20 02:33:41
1
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