rubygrifiths
Region: GB
Thursday 25 December 2025 20:15:35 GMT
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Daniela S :
If I am an ectomorph and struggle to gain muscle, do you recommend training training glutes 2 or 3x a week?
2026-01-17 18:45:04
26
momo 🫧 :
what does the 8-8-8 mean?
2026-01-03 13:11:11
7
Grace :
I recommend doing abduction with the cable kick back instead
2026-01-19 12:26:57
12
@ig: stfu.jewls :
I can’ttttt my weakness is leg dayyyyy 😭😭
2026-02-08 16:23:41
1
Red the jungle chicken :
what can I do instead of hip thrusts?
2026-01-18 02:56:11
1
Alisha :
Wish my gym had a hip thrust machine 😭
2026-01-18 12:58:59
2
D A R I A :
Do you know which exercises i can do if i don’t want to put much pressure on the knees? I had a surgery a few years ago..
2026-01-20 09:14:50
1
mike87 :
great job👏👏👏
2026-01-18 16:01:34
0
Thanksalotrachel :
The best type of glute workout 💓
2025-12-26 01:11:57
7
Gemma Lacey | Fitness💪🏼 :
🔥
2025-12-25 22:58:14
2
Bliss Burgess :
🥵
2025-12-26 15:54:27
1
Soph 💌 :
My biggest worry is if i do these my glutes will shrink instead of growing! how do i prevent it from shrinking?
2026-05-13 23:23:18
0
Linz :
you cant fill hip dips...
2026-02-09 03:04:18
1
BillyM :
Absolutely love a gym lady 💥🔥🔥🍑
2026-01-15 10:22:53
0
marielsanchezmorales :
En la prensa entonces x lo que entendí: los pies abiertos a la altura de los hombros, arriba (no en medio, ni abajo) ligeramente arriba y de ahí listo?
2026-01-23 21:13:49
0
Nair sin h :
Thissss temaiiikennnn🙂↔️🙂↔️🙂↔️😔😔😔
2026-03-28 20:23:54
0
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