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@1xiq._: #2026 #عام_جديد #الحمدلله_دائماً_وابداً #دعاء #بودكاست
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Region: SA
Thursday 25 December 2025 20:57:18 GMT
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𝙰𝙻𝙼𝙰 :
❣️لا إله إلا الله وحده لا شريك له له الملك وله الحمد وهو على كل شيءٍ قدير❣️
2025-12-29 14:58:15
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Al :
استغفرالله واتوب إليه
2025-12-29 14:56:52
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nadah Xusien :
اللهم امين يارب العالمين ☺️
2025-12-31 18:00:41
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Zezo Chic :
🤲
2025-12-31 15:04:42
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jixvwq :
😭😭😭
2025-12-31 18:59:25
0
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High Protein Buffalo Chicken Hotpockets! 🔥🧀🍗🌶️ #mealprep #highprotein #buffalochicken #hotpockets #highproteinmealprep ONLY 345 calories, 31g Protein! Easy High Protein Meal Prep 😋 Checkout my High Protein Cookbook with 300+ recipes just like this one & calorie tracking barcodes! (Link in bio)📕👨🏽🍳 Makes 8 Hotpockets: 🫓🫓🫓🫓🫓🫓🫓🫓 Calories & Macros 📊 Per Roll: 345 calories 31g P | 40g C | 6g F Buffalo Chicken Seasoning - 500g chicken breast (diced into small cubes) - 1 tsp garlic powder - tsp onion powder - 1 tsp smoked paprika - 1/2 tsp cayenne (optional for added spice) - 1 tsp salt - 1 tsp pepper Hot Pocket Dough - 400g plain flour - 410g 0% Greek yoghurt - optional salt to taste Buffalo Chicken Sauce - 130ml hot sauce (I used franks red hot) - 30g light butter (I used lurpak light) - 1 tbsp apple cider vinegar - 20g brown sugar alternative (sub with brown sugar or regular sweetener) - 25g honey - 1 tsp cornstarch mixed with 2 tsp water Hotpockets assembly - 1/8 buffalo chicken (weigh out total mixture and divide by 8 for gram amount) - 20g low fat grated cheese (I used 50% less) Place in a pan with cooking spray on medium heat, cover with a lid and cook for 3-4 minutes on each side 🔥 Storage & Heating ♨️ - Wrap in foil and store in the freezer for months - To reheat, unwrap from the foil, wrap in a damp paper towel and microwave for 3-4 minutes, unwrap carefully from the paper towel and air-fry or toast in the pan for a couple minutes to get crispy, enjoy! Checkout my High Protein Cookbook with 300+ recipes just like this one & calorie tracking barcodes! (Link in bio)📕👨🏽🍳
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