@jacoboestreichercoaching: Come onnnn #letsgoletsgetjacked @ekkovision code “Striker” @PumpedDucks (my company) shirts are still live Consultation Call, My Program link in bio

Hoomzer23 :

my gyms closed🫩

Joe :

Closed gym 🫩

altunsi :

i legit just got back home because my gym is closed 😭

MVP :

Listen pal. The gym doesn’t go away it doesn’t have legs to walk away. All I did tpday was spend time with family and tomorrow back to the gym

w4kens :

Jacob i’m going on a 4 day vacation for christmas but i still want to go the gym any tips on what i should do

mxrdzi :

My gym is closed

mil :

christmas pull day 🤝

M1shanya :

How long did it take

Dicklan444 :

Jacob how do i fix not getting nauseas during my leg days

vincent resta :

only excuse for not going was bc my mom said no🤣🤣

ian :

im lucky today is my rest day anyways

ismaeel :

closed gym

Ronny :

If I'm 167cm tall and weigh 67kg, do you recommend I drop weight further and then start bulking up or should I start now? I started at 88kg and went down to 67kg.

Y_vv :

Closed gym and fractured wrist so I can’t even do my own body weight 🥀🥀

button :

Is there any difference between doing hammer curls standing vs sitting or is it negligible?

matias :

jacob what do you do for warm up sets?

Mike Literus :

Peak music choice once again

yeeezytaughtme :

Rest day

ActionHandler :

holy music taste

sb :

Andréz :

What do you think about switching bi and tri on push/pull days

Bilal :

Don’t even understand why the gyms close bc of Xmas low it man💔🙏

Ramtin🥰 :

You already hit the lats with pulldown why do it again with close grip row? Why not do rear dealts instead of hitting lats twice? Just wondering

Dante :

broo jacob is that mount vernon barbell

☣︎☬𝔊𝒾ℴ𝓋𝒶𝓃𝓃𝒾⦿ :

Fucking peak music taste