I really want to do knee push ups, but my knees hurt. What can I do about it?
2026-01-10 15:48:52
11
Future.🇱🇺 :
am practicing push up I can do inshallah 🔥
2026-01-27 11:18:44
0
NOT Courtneyy :
So how long did doing this take you to actually do pushups
2025-12-26 05:10:02
246
princesssai ❀࿔ :
How do you get your elbows to go in? Mine stick out and I can barely go down lol
2026-01-18 01:38:40
85
AYRIE PERRELLS HAPAKUKA 💚 :
Yes! I was doing knees and inclines at first (100 reps total), once that started getting too easy I started doing burpees with push ups (use the momentum & don’t stop). And now I can do 12 regular push ups. Don’t give up
2026-01-21 03:51:05
4
Gold_And_Grove :
I started off not being able to do one and I started lifting just 2kg to start then 5kg and eating more and resting alot and streaching before and after. them after 6months I could successfully do 13 pushups I use paralets they can help your wrists or wrist wraps and recording your form can help see where your going wrong. or wall pushups can help a bit. I could do pushups beofre but due to chronic illness I had to relearn the movements and muscle memory I think so now my body has gained some strengh again sorry this is so long I don't usually comment bit hey 😭
2026-02-15 14:49:24
1
M :
Dont lock ur elbows fully
2026-02-13 09:56:27
7
r_michelle6 :
am turning 30 this year my goal is to.do 30 pushups for my birthday 🥰
2025-12-30 21:36:27
11
🪄 :
What do you pay attention to when doing push-ups with your knees on the ground? How do you control the undulation of your lower back?
2026-01-04 08:59:20
2
Nick :
Nice form
2025-12-27 14:44:23
3
leannnn𓂃˖ ࣪⊹ :
taking notes 😍
2025-12-26 03:10:33
6
Celina👷🏻♀️📚💅🏻 :
I cant do one at alll 😭 help
2026-01-25 00:05:26
1
Hari communication :
clean reps
2025-12-26 00:09:01
0
💫 :
Wait idk how to do negative push up😭
2025-12-28 01:24:49
1
fifi💕 :
Starting gym back next yr 💪
2025-12-30 15:18:36
6
Sbdk :
Need to try this 🔥🔥🔥
2025-12-26 07:43:38
1
shakinaahdamou :
Thanks bcuz I can't do push ups 😅
2026-01-30 20:04:03
2
Amy🦋 :
I see this as a first time push up trier😂😂 its so hard for me though
2025-12-28 21:32:16
1
Ameer :
Impressive
2025-12-26 22:17:12
1
Qidiz :
Go harder 🔥
2025-12-25 23:54:21
1
MT :
Set and reps?
2025-12-28 16:54:32
0
Addisgzz :
You’re my new fitness coach, thanks girl 😌
2026-01-09 07:10:26
0
s :
Hi Salam would love if you did a gym hijab tutorial and tips for not slipping off 🙏🏼
2025-12-27 21:34:44
0
Mayunnaise :
my inside elbow hurts after doing 10 knee pushups
2026-01-22 12:56:39
0
🌹_Rosary_👑🖤 :
I really needed this!
2026-01-08 06:04:26
0
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