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@zam_clips: TEMPORADA DOS X20 La segunda temporada se enfoca principalmente en el regreso de Katherine Pierce/Katerina Petrova a Mystic Falls, su historia y su papel en la maldición de los hombres lobo, que acecha a la familia Lockwood.#diariodevampiros #vampirediaries #parati #fyp

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Region: VE
Saturday 27 December 2025 16:09:00 GMT
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liavel19ldcr
CAMELIA :
Damon hubiera dejado que sacrifiquen ah esos dos
2025-12-27 21:46:49
2
_maldonado_18
🩵 𝓜𝓪𝓵𝓭𝓸𝓷𝓪𝓭𝓸 🩵 :
otra porfa ☺️
2025-12-27 19:12:46
2
nmad.luv
𝔞𝔳 :
saca más partes :(((
2025-12-27 22:22:55
1
altamiranoana98
VetZoo Ana Valeria :
amaba la amistad de Ric y Damon
2026-05-27 02:48:59
1
liavel19ldcr
CAMELIA :
pobre Jenna 🥺🥺🥺
2025-12-27 21:47:02
2
faxxx772
Andrés🧛🏻👾⚡️ :
😂😂😂
2026-05-28 04:31:00
1
gisellejenniferya
Jenny :
🥰
2026-01-08 17:16:53
1
yohxnx15
Yoha 🫧 :
🌸
2026-02-16 15:57:25
1
jhonatan.gonzles3
Jhonatan Gonzáles :
😳😳😳
2025-12-27 23:06:54
1
edu67851
Edu :
😂
2025-12-28 04:39:59
1
julibzmz
Juli :
😁
2025-12-29 14:22:26
1
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A gentle, SIBO-friendly meal prepped bowl featuring steamed cod and zucchini with probiotic-rich fermented sauerkraut, perfect for a light dinner. Ingredients: - 1 cup white rice - 2 cups water - 2 cod fillets (about 150g each) - 1 yellow zucchini, sliced - 1 green zucchini, sliced - 2 tablespoons fermented sauerkraut (rinsed) - 1 tablespoon olive oil - 1 teaspoon fresh lemon juice - 1/2 teaspoon salt (preferably Himalayan or sea salt) - Fresh herbs (e.g., parsley or basil) for garnish Instructions: 1. Cook the rice: Rinse rice under cold water. In a pot, combine rice and water, bring to a boil, then reduce to a simmer, cover, and cook for 15 minutes until tender. Fluff with a fork. 2. Prepare the fish: Lightly season the cod fillets with salt and lemon juice. Steam the cod over boiling water for about 10 minutes until cooked through and flaky. 3. Cook the zucchini: In a skillet, heat olive oil over medium heat. Add sliced zucchini andsteam gently for 3-4 minutes until just tender. Season lightly with a pinch of salt. 4. Assemble the bowl: Divide cooked rice into three portions. Top each with steamed cod and zucchini slices. 5. Add fermented foods: Spoon rinsed sauerkraut onto each bowl for probiotic benefits. 6. Garnish and serve: Sprinkle chopped herbs and an extra squeeze of lemon if desired. Serve warm. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A gentle, SIBO-friendly meal prepped bowl featuring steamed cod and zucchini with probiotic-rich fermented sauerkraut, perfect for a light dinner. Ingredients: - 1 cup white rice - 2 cups water - 2 cod fillets (about 150g each) - 1 yellow zucchini, sliced - 1 green zucchini, sliced - 2 tablespoons fermented sauerkraut (rinsed) - 1 tablespoon olive oil - 1 teaspoon fresh lemon juice - 1/2 teaspoon salt (preferably Himalayan or sea salt) - Fresh herbs (e.g., parsley or basil) for garnish Instructions: 1. Cook the rice: Rinse rice under cold water. In a pot, combine rice and water, bring to a boil, then reduce to a simmer, cover, and cook for 15 minutes until tender. Fluff with a fork. 2. Prepare the fish: Lightly season the cod fillets with salt and lemon juice. Steam the cod over boiling water for about 10 minutes until cooked through and flaky. 3. Cook the zucchini: In a skillet, heat olive oil over medium heat. Add sliced zucchini andsteam gently for 3-4 minutes until just tender. Season lightly with a pinch of salt. 4. Assemble the bowl: Divide cooked rice into three portions. Top each with steamed cod and zucchini slices. 5. Add fermented foods: Spoon rinsed sauerkraut onto each bowl for probiotic benefits. 6. Garnish and serve: Sprinkle chopped herbs and an extra squeeze of lemon if desired. Serve warm. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
proses bareng,lulus juga harus bareng☺️#casistnipolri
proses bareng,lulus juga harus bareng☺️#casistnipolri

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