Migraine Notes| m. E.
Region: PL
Friday 26 December 2025 16:02:17 GMT
51172
1475
74
60
Music
Download
Comments
Ella :
What’s the migraine alert app? x
2025-12-26 17:54:42
1
Cara :
I can’t take medication when my symptoms start as I have them daily and I would be overdosing on the triptons (sumatripton is the only medication that takes mine away) I am in the constant cycle of fatigue, pre attack and post-drome:(! Xx
2025-12-30 00:46:50
16
MindfulStudyCabin :
I think for sure acting over wait and see is something I need to do more 😅
2025-12-26 22:37:56
18
iii :
Trying to figure out what life is about now that my chronic migraine has progressed again - always in a state of pro-drome, attack, or post-drome. Just heartbroken 💔
2025-12-29 20:19:27
8
giorgia.cariaa :
what's the app name???
2026-02-19 20:27:18
1
The Half Moustached Cat :
Can someone explain electrolytes? Do they work for y’all?
2026-01-14 22:32:51
2
Collagen & Clean Living :
I used to just go to sleep and hope for the best if I felt a migraine coming on at night. I have NEVER “slept off” a migraine. Now, I take rescue meds and go to sleep 🛌
2026-01-03 02:36:27
4
Engela :
My migraines were so regular I kept my meds always on me, but since I started to exclude bread, cheese, chocolate , citrus and coffee they are much much less. I go to the Chiropractor once a month.
2026-01-07 18:11:19
2
🌙 :
I’m going to call out of work sick for two days. The day of the migraine and not try work on through, and the day after for recovery
2025-12-27 13:05:28
6
Luciaa Alejandra :
sorry which is the app?
2025-12-29 16:21:50
3
Jessica :
What app is that?
2026-01-02 05:44:15
2
Bailey :
Rizatriptan is a saviour, pulsating vein pain almost not there on it. still sucks but this alone helps so mucn
2026-01-02 13:34:51
3
brittanymacneill_ :
If I took off work everytime I had a migraine I’d never be at work sadly. Powering through is all I can do and I hate it.
2026-01-09 02:54:22
2
Aesthetics_with_Anam :
chronic migranes since 2012. pushing through but learnt to give myself a break to recover and reschedule and learn to say No
2025-12-29 23:51:31
3
Shaunabanauna130🇨🇦 :
Between figuring out I’m getting a migraine - and realizing I am getting a migraine is about two minutes and I miss my rescue med window.
2026-02-11 00:54:25
1
sarah :
i need to remember to start taking magnesium daily!! its just that the capsules are huge 😭
2026-01-04 04:31:02
2
Jiji03 :
allow myself and my body what it needs to recover, rather than saying I am okay. Most of mine have a three day period...the day before, the day of the full blow attack and the day after when I feel like I have been hit with a truck
2026-01-05 16:19:47
3
Rey | 8 year spoonie 🧠🥄🎨 :
my rule is to not push through but I don't follow it 😭
2026-03-09 19:38:00
1
🐝♭ṳՊ♭ℓḙ♭ḙḙ¹⁹⁸⁹ 🐝 :
#1 yes!!
2026-02-08 20:24:26
1
Kara Burak :
Do you have a “to go” migraine kit that you take places with you? If so what do you keep in it? Trying to make one for myself & not sure what to include
2026-01-04 01:59:41
2
B 🦇 :
1 is so true
2026-01-06 14:40:07
1
Heather Smoochie :
2026 I’m not feeling bad for cancelling anymore and letting anyone make me feel guilty when I miss something for a migraine. No more powering through just self care
2026-01-02 13:07:13
2
Theresa :
Unfortunately I had to give up on not powering through cause I got in trouble at work for being sick all the time
2026-01-07 03:28:52
1
Vanessa Cox :
aggressive facial massage and ambient music at 0.5hz in a dark room.
2026-01-01 05:12:20
1
alyssa.psyche :
I only work 3 days a week, from home. When I feel nervous system start to get shaky, I know to rest. But sometimes still feel like all I’m doing is “recovering,” just to fight/ struggle again the next day. Learning to not let the guilt and shame take over. My migraines need to be priority, and that’s hard to do!
2025-12-30 03:09:45
1
To see more videos from user @migraine.notes.everyday, please go to the Tikwm
homepage.
