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@elenapaulidou1: Έξω 9°C. Θάλασσα 16.8°C. Και κάπου εδώ να πούμε μια αλήθεια: 👉 Όταν ο αέρας είναι πιο κρύος από το νερό, η θάλασσα είναι ο… ζεστός χώρος. Μπαίνεις και λες «ααα, εντάξει εδώ είμαστε». Βγαίνεις και λες… «οκ, πάμε γρήγορα» 😂 Η χειμερινή κολύμβηση δεν είναι μόνο θέμα βαθμών. Είναι: • θερμοκρασία αέρα • ήλιος ☀️ • άπνοια • και κυρίως… σωστό timing. Σήμερα είχε ήλιο. Και ο ήλιος τον χειμώνα κάνει όλη τη διαφορά. Στο σώμα, στο μυαλό, στη διάθεση. Δεν είναι τρέλα. Είναι γνώση, προσαρμογή και σεβασμός στο σώμα. Και ναι… είναι και απόλαυση 😌🌊 #WinterSwimming #ColdWater #ColdExposure #RespectTheWater #ListenToYourBody

Elena Paulidou
Elena Paulidou
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Region: GR
Saturday 27 December 2025 10:07:08 GMT
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dyky24w5bbjl
ΔΗΜΉΤΡΗΣ ΚΟΖΑΔΙΝΟΣ :
καλησας μέρα
2026-01-20 06:48:50
1
vaggelis.kexagias
Vaggelis Kexagias :
2026-03-17 13:07:14
1
kasaneos
kccc :
so beautiful ❤️girl ❤️
2026-01-12 20:09:02
1
dhmhtris89
DHMHTRIS... :
Καλησπέρα σας...😁🥰
2026-01-13 16:28:31
1
dimitris.angelida
Jim Creta :
Κούκλα είσαι 😏
2026-08-08 10:14:03
0
skouras66
Skouras66 :
καλησπέρα Έλενα!! δεν έχω λόγια! είσαι μια κούκλα!!🌹🌹🌹🌹♥️♥️♥️♥️♥️
2026-01-12 18:17:42
1
thomassssss1975
ΘΩΜΑΣ :
χρόνια πολλά ευτυχισμένο το νέο έτος με υγεία και ευλογία Θεού εύχομαι!!❤️
2025-12-28 07:48:03
1
user6940674537655
Ντινοσ Μπαριτακησδ :
2026-03-02 03:42:42
0
georgiosgeorgiadi26
georgiosgeorgiadi26 :
όλα όμορφα 🥰
2025-12-28 08:44:29
0
sak_0669
sakis_69 :
🥰🌹
2026-07-22 14:22:34
0
thomassssss1975
ΘΩΜΑΣ :
εγώ σε ακουλουθησα!!!!!εσύ????☺️
2025-12-28 11:58:11
0
kasaneos
kccc :
we're do you living ❤💋
2026-01-12 20:51:47
0
kostas95407
Kostas :
Γωιτευτηκη γυναίκα
2026-08-31 17:45:38
0
giorgos.iliadis3
Giorgos Iliadis :
🥰🥰
2026-01-13 10:31:17
1
dimitrisgogoulos
Dimitris Gogoulos :
🔥🔥🔥🔥
2026-01-12 12:23:27
1
user5620990370810
Δημητρης Παρασκευοπουλος :
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
2026-01-12 18:33:06
1
harisvraxnakis
haris Vrahnakis :
🥰🥰🥰
2026-01-12 04:11:12
1
user3493836888201
Λαζος Νταμπος :
🥰
2026-01-11 16:43:57
1
biomore_greece
Biomore_Greece :
🥰🥰🥰
2025-12-27 10:33:49
1
kiriltsvetkov1
Kiril Tsvetkov :
👌👌👌👌😘
2025-12-27 10:53:09
1
xristoskasths
Xristos Kasths :
💓💓💓
2025-12-27 15:31:41
1
user1554686762395
Παναγιώτης αντζινας :
👍👍👍
2025-12-27 16:33:44
1
mpen.13
mpen 13 :
🥰🥰
2025-12-30 05:45:07
1
apostolis_77
Apostolis :
❤❤❤
2025-12-27 17:00:11
1
mixalis_4
mixalis_40 :
🥰🥰🥰
2025-12-27 18:21:09
0
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