Troy Sutton
Region: IE
Saturday 27 December 2025 16:08:37 GMT
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scrub863 :
I’m no expert but afaik all you need is preacher curls/Bayesian curls and hammer curls
2026-01-14 14:00:48
9
Охиофонкгой :
There is no such thing as shortened and lengthened position. All you need is one curl and hammer curl
2025-12-27 16:22:02
713
EDDF spotter 🇲🇦 :
"The dih handle"✌️💔🥀
2025-12-27 19:29:12
366
Daniel K :
Holly fatigue
2025-12-27 16:35:18
154
️RiverWAWAW :
I’m too young to go gym what should I do
2025-12-28 00:05:42
13
Triplex :
Relax big fella, all those movements will give you results. You can used dumbbells to achieve all those movements
2026-01-03 20:20:18
4
EarthRocker :
If your biceps aren’t growing then you need to add food to your 2-3 sets of biceps curls. They will grow just fine so long as you continually train close to failure.
2025-12-27 21:43:40
22
valtterig :
eliminating competition 😭😭✌️✌️
2025-12-31 22:39:53
10
Jovan Ozsoy :
Cheers will try today 👍
2026-02-26 13:35:55
1
mark_test_tv :
Tried it yesterday and it was the best bicep exercise I have ever done! Thanks!!
2025-12-30 22:41:01
10
Lasse :
Unc its almost 2026🥀
2025-12-28 11:37:25
67
Smiddy :
Triceps make up 3 quarts of your arms
2026-01-09 16:23:28
0
peddie_ttk :
“Earm” gains ?
2025-12-29 22:55:56
5
🌪️ :
Holy cardio
2025-12-28 11:06:41
16
big mike G :
Thanks for that tip 👍
2026-01-13 15:16:21
1
fitnesslabotips0 :
Amazing
2026-02-20 19:10:59
1
michaelreece972 :
5 Day Program please
2026-02-20 02:23:26
1
Easty :
Perfect. Thanks.
2025-12-31 14:28:05
1
𝖕𝖊𝖊𝖙𝖚𝖟𝖎 :
Just do incline curls
2025-12-28 10:44:15
6
Adrian :
I appreciate you brother!
2026-01-25 04:33:17
1
dubsta888 :
I’ll try that tomorrow! Thanks mate!
2026-01-13 20:33:31
1
Didi👻 :
We need a training program from this guy
2026-02-16 14:50:55
2
Tom :
Thanks my guy
2025-12-30 21:01:33
1
floridaguy111 :
Everybody is an expert in the comments. I think the guy is giving you a couple of good exercise for biceps. I’m gonna try it out.
2026-02-13 14:11:30
4
Brad McDaniel 🔵 :
I want your 5 days training schedule. How do I get it?
2026-01-15 03:50:09
1
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