@romantrains: Full body beginner workout with resistance bands. Train chest, back, shoulders, arms, abs and legs at home, no gym needed.✅ Repeat all exercises 3x 12-15💪 #homeworkout #fullbodyworkout #beginnerworkout #resistancebands #fitathome

StrongWithRoman
StrongWithRoman
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Region: DE
Sunday 28 December 2025 18:07:09 GMT
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anjuna1414
anjuna1004 :
How many reps and how many sets?
2025-12-29 08:34:38
2
lucastrucker007
Lucastrucker🚛 :
trzecie ćwiczenie fajnie wchodzi jak weźmiesz grubszą gumę. Fajnie pieką mięśnie
2026-01-21 18:21:51
1
gemuschel
Conny🏳️‍🌈🇪🇺🇩🇪 :
What about the other part of the legs?
2026-03-13 20:27:41
0
authorkenyawright
Kenya Wright :
This is perfect. I was super sore after this. 👑👑👑👑👑
2026-03-05 02:28:56
1
dre___090
dre :
Где купить такие резинки?
2026-01-31 14:18:59
1
houssem8149
حسامHoussem :
😁😁😁
2026-03-12 00:11:08
1
anaktimur387
anak timur :
😳😳😳
2026-01-19 03:49:23
1
oskarmicanquer
@Oskar :
🔥
2026-01-15 22:45:57
1
hanyfhanz884
Hanif Hanz :
😅
2026-01-13 00:00:09
0
mohammad.monir822
Mohammad Monir :
👌
2025-12-29 19:55:21
0
irynka0206
Iryna Zaród :
😅
2026-01-06 22:38:56
0
12345sssss46
БАНДИТ :
👌👌👌
2026-01-20 12:53:20
0
ajayravu02
AJAY RAVU :
❤️❤️❤️
2025-12-31 15:16:56
0
123_abcm19
!!! :
😳😳😳
2025-12-30 18:03:39
0
mohammad.monir822
Mohammad Monir :
💝
2025-12-29 19:55:21
0
seesare
sayid warsame axmed :
🥰
2026-01-01 10:27:22
0
kemran.hudayarov
Кемран :
🥰🥰🥰
2026-02-15 18:45:40
0
senzutobirama01
Kakarotto :
many thanks
2025-12-29 12:17:03
2
sake001.01
Sake :
🔥
2026-01-20 20:58:49
1
ssd.kz
Серикбол :
🤝👍💯
2026-01-21 20:05:10
1
tileuzhantilesh
тіке :
😁😁😁
2026-01-19 19:58:17
1
luke_from_bcn
Luke Courleciel :
thank you for the post 🙏
2026-01-17 11:04:56
1
dangle_0409
hâm và vô tư :
🥰
2026-01-06 10:12:07
1
romantrains
StrongWithRoman :
Save this for your next workout 💪
2025-12-28 18:07:19
1
sergermola1973gmail.com
Esi. :
сколько кг резина
2026-02-19 07:58:34
0
kaskyr74
Kaskyr74 :
👍
2026-02-22 19:30:45
0
adik_8887
Адик :
👍👍🔥
2026-01-24 18:50:52
0
shahrom981
shahrom :
как сохранить видео
2026-03-03 06:08:04
0
kernaveee_
Kernius :
😁😁😁
2026-01-23 13:24:02
0
ermek.karakol94
95 :
😁
2026-01-23 07:13:56
0
...8707
Т.Р.О.87. :
Дай сохранит
2026-01-20 16:19:27
0
aboudiah43
770699474 :
🥰🥰🥰
2026-01-20 13:37:37
0
isa22940
isa22 :
👍👍👍
2026-01-18 19:38:22
0
tomfylol
tomfy :
Could you please put the number of sets and reps to each exercise in the future? I really working out using your vids as an inspiration
2025-12-29 18:01:47
0
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