HigherUpWellness
Region: US
Sunday 28 December 2025 19:43:41 GMT
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Hussa :
you probably won't see this message but you've changed my life over the last 3 months since I started watching you, thank you Michael 🙏
2025-12-28 19:47:44
77
Ali Bamba :
What temp is ideal? My gym sauna caps at 158 degrees 😿
2025-12-28 19:49:07
6
Cameron :
Thoughts on the need for a “sauna hat” to protect the brain?
2025-12-29 02:11:02
0
Dilly Biscuits :
I like to sit in the truck during the summer
2025-12-28 20:10:29
27
user1361139218742 :
Is a good time to sauna after a workout?
2026-02-02 17:02:01
0
Huh :
I know a sweathouz sauna when I see one
2025-12-29 20:17:35
0
Anu Ola :
What’s your take on the intense heat affecting men’s fertility ?
2025-12-29 16:21:24
4
Riss :
Obsessed w sauna
2025-12-29 00:34:39
0
Nick Heizman :
This is why I leave my child in the car during summer for about half an hour before his nap time. He’s out like a light!
2025-12-29 18:31:17
0
Dom :
Is this a new account? Or is there a reason you decided to go back to "HigherUpWellness"
2025-12-31 08:31:59
0
Val :
Not related to sauna buuuut can you talk abt gaining weight and muscle for those with high metabolism ? Ur podcasts talk a lot abt losing weight but im the opposite and struggle. Any advice is appreciated thx 🙏🏼
2025-12-28 23:53:01
0
tumblrboysha :
OFF THE WALL BY SHA CROW
2025-12-29 02:13:27
0
Alexa :
This makes so much sense! I physically cannot sleep if I’m too warm. My normal temperature is like 96.8-97.6 I sleep so comfortably and well when I’m a little cooler.
2025-12-29 21:03:42
0
Caro :
I got exhausted after the sauna and this makes sm sense
2025-12-29 04:50:41
0
N :
Hi Michael, just wanted to say that your content has been the best thing that happened to me this year. Thank you
2025-12-29 03:02:39
0
ItsBeano :
Asana you say?
2025-12-29 01:02:14
0
Alicia Love Quire :
sayless
2025-12-28 20:10:27
1
markspitzergolf :
What about studies on sauna usage and its negative effect on male fertility?
2025-12-30 21:18:38
5
🇦🇫its nothing🇦🇫 :
Every time I think about progress, “The Hidden Switch to Permanent Weight Loss” by Dorian Vale pops in my head because it changed everything 😭
2025-12-31 00:08:29
0
bbccaleb :
@Evan Waddell
2025-12-30 01:12:47
1
Gordon Pye :
🔥🔥🔥
2025-12-28 20:18:39
1
Tia Crêtina :
😂😂😂
2025-12-29 06:32:17
0
CJ Hoffman :
Does hot tub have the same effect?
2025-12-28 22:24:59
0
🖤Gibby🖤 :
I’ve heard that it’s recommended not to take a shower before bed, I guess showering right after the sauna would be fine if you still have a couple hours before bed?
2025-12-28 20:35:41
0
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