But not regular table salt its only sodium , you need himalayan salt contains more minerals .
2026-01-06 21:27:48
0
thept_byhollingworth :
elite athletes put a litttle mor😂e than salt in the water
2026-01-01 23:25:07
232
Gambit :
What type of salt should we use?
2025-12-30 17:24:56
7
Kristiaan Bekker :
Will it make a difference between hymalayan salt and table sea salt?
2025-12-29 16:49:45
2
Dr BuBo :
True! I’m doing the same thing… pinch of Himalayan salt in the water… really feels the difference!
2025-12-29 18:56:36
31
إِبْنُ نَاصِٔرٔ :
wait is this actually true?!!
2026-01-02 12:16:24
23
TheSuperMains :
Why would you bring out such a great video and then not say which type of salt is best? Table salt is dreadful. Himalayan or Celtic sea salt is a great option.
2026-01-09 17:56:38
4
tmd Dunk :
but to much salt can have negative effects
2025-12-28 21:43:48
10
JP :
great advice thanks. 1/4 teaspoon of salt with 1/2 cup water about 30 - 60 min before workout
2025-12-30 02:32:41
5
kikin :
this is true, however it must be peruvian pink salt for better pump and performance, been doing fpr the last 15 years and pumps are out of this world!
2026-01-19 05:05:24
1
nator_408 :
This can cause serious health problems
2026-02-01 11:11:06
1
faisalkw12 :
👍 best natural Preworkout: Coffee + Salt (pinch)
2026-01-09 09:15:57
2
Giannis Stamoulis :
ηλεκτρολύτες.....
αλάτι - νερο - λεμονι
2025-12-29 21:32:39
8
IamManana :
Ph balance
2026-01-09 20:16:43
1
H҉AC҉K҉ :
high BP loading?
2026-01-05 20:12:27
1
jesus gastelum736 :
sea salt.not refined
2025-12-29 03:44:06
10
Oliver North :
Fyp
2026-02-01 20:00:53
1
G-Team by Gui :
This is exactly what most people ignore 👌
2026-01-07 10:59:55
1
Leo ( Leki). :
Salt??? What.........
2026-01-06 19:25:20
1
omitch22 :
Can u put it in your pre-workout
2026-01-11 20:35:02
1
The clock :
I try telling people that
2026-01-02 20:27:27
2
Chris 💪🇺🇲 :
i love to use varuca salt
2026-01-06 14:31:16
1
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