@bluebro.fit: Looking for a new upper body workout? This one here has everything you need to grow every muscle of the upper body #upperbody #upperbodyworkout #gymworkout #strengthtraining #musclebuilding

JRob :

Replace pec deck with shoulder press

🎧🏋️ :

For my biceps I do Bayesian curls and preacher curls

Sp@rkyPete :

For beginners 👌

Boomshockalocka :

Quinten :

Rear delt?

a28.209 :

mine is similar, instead of pec dec I do barbell bench

𝒥𝒶𝓀𝓊𝒷 :

What’s the best split for an injured long distance runner

Robert :

Exactly my upper day, just add half kneeling upside down kettlebell shoulder press. Get those stabilizers werkin

sp0der_punk :

Can you please do one for enhanced people?

Constantine S-Pal :

that's exactly my upper day 💪

Evidence Fitness :

Nice content bro 💪🏼😎

Jan :

M

Nana Ama Riyeb :

Thank you

Cakekkkk :

W

non.jek84e63 :

@Forzic Fitness | Blue Bro: Can you recommend a workout for your core muscles please 🙏

Rayven Berneck :

👏👏👏

Yes_Hi :

❤️❤️❤️

yusuf :

😁😁😁

bentheboss486 :

😁😁😁

Julián Romero :

😂

gavin.morris_ :

😂😂😂

Yes_Hi :

😁😁😁

canadaautomation :

😏

Chilly :

😁😁😁

issa_zeaiter :

🔥🔥🔥