@itsvegansis: fighting the afternoon crash is a daily struggle (iykyk)🪫→ 🔋 from personal experience, learning to balance protein, fiber, healthy fats, and carbs – and paying attention to what foods work for my body – is what finally stopped the post meal crash for me. now eating actually gives me energy! so what did i eat? 🍫 breakfast: chocolate tahini quinoa pudding 🥟 lunch: rice paper dumplings 🍝 dinner: protein roasted pepper pasta recipes are on my blog (link in bio) lmk if you want more wieiad videos or tips like this x . . . . #whatieatinaday #healthymeals #whatieat #healthybreakfastideas #veganrecipe