@jackkknormannn: Daily journaling is one of those habits that has stuck in my life for over 4 years because of how visible the positive effects are and how much I genuinely enjoy it now. I used to think journaling was bs, like there was no way writing my emotions down would do anything. At first it will probably feel like that but once you do it for long enough, it will start to make sense. You'll get to a point when you look back at the times in your life when you never journaled and wonder how tf did I manage all those thoughts and emotions in my head without it. #MentalHealth #journal #morningroutine #men #SelfImprovement

jacknormannn
jacknormannn
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Monday 29 December 2025 17:57:30 GMT
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bendrysdale_
bendrysdale_ :
Do you have prompts? Or do you just open the page and start? I feel like i would stare at a blank page and not know how / where to start.
2025-12-29 18:25:56
231
piercr_com
Piercr - IG Dating at Scale :
the guys who swear journaling is soft are the same ones texting their ex at 2am with no self awareness
2026-03-05 09:30:04
2
mindjournalandsoul
Mind Journal & Soul :
Journaling doesn’t give you the answers. It introduces you to the one who has them The page doesn’t judge you. It just holds you. That’s why journaling changes everything not because you figure it all out, but because you finally give yourself permission to feel it. Keep writing. 😁
2026-05-10 11:53:09
2
ericawelsh1
Erica :
Journaling has become such an integral part of my life every day
2026-01-02 22:25:47
47
benanu1
Ber :
Is it the same if I do it writing on an iPad, I feel like I don’t wanna carry a notebook and the journal app that apple provides seems much better, but what do you guys think?
2026-01-01 23:59:40
15
ava.bjornson
Ava :
started doing it in 7th grade and I don’t do it everyday but when I do it makes my feel way better and then I look back at all the other stuff I wrote and yeah it’s crazy what I was thinking that day and how I felt
2026-01-03 03:48:47
8
iamfynnhoneyman
Fynn | Grad Job Life :
i feel like starting is the hardest part
2026-01-06 11:37:35
6
nicks_lifee
Nick Galvan :
Love journaling
2025-12-29 20:07:15
9
goalgetwithleila
Leila :
I’ve been journaling for 4 years and think it’s the best habit I’ve ever built!!!!!
2026-01-24 21:09:56
7
lexsuazo
lex💌 :
This is what I’ve been saying!!! It’s so cool to read back. You truly do learn so much about yourself. It’s also fun to see what you were doing back then. What u liked , what u were doing what u were eating it’s so fun
2026-02-03 18:18:05
2
escrisito
EsChrisito :
Dude you seem wise beyond your years. I see lots of good things coming your way.
2026-01-01 05:41:20
2
kap11x
KAP1_ :
guys pls tell me should i write in note books like him or can i do this on my home cuz my writing is do bad i almost cant read it myself
2026-01-05 03:17:16
9
matijahh
Matijahh :
I am starting in 2026! 🔥
2026-01-08 17:49:01
8
thisisnorthroad
North Road :
It’s a life changing habit 🙌🏻
2026-03-05 12:15:43
0
thomasm7078
ThomasM7078 :
Do you think it matters if you actually write it down instead of your journal on your phone ?
2026-01-01 17:50:27
2
bluesadeyes
bluesadeyes :
Where’s your journal from?
2025-12-29 18:11:33
3
bertbandz
Bert. :
Real knowledge right here!
2025-12-29 18:04:47
2
heidisallison
Heidi Allison630 :
great message
2026-01-01 05:07:16
0
ever_bright25
Ever_bright25 :
Couldn’t agree more
2025-12-29 23:59:56
1
daily.reflections.tips
Daily Reflections :
Question to you journalers out there: how do you actually make it stick as part of your routine, what works for you?
2026-06-04 16:16:25
0
thetestislife
thetestislife :
@rallypoint0
2026-03-10 18:31:50
0
oscarilundain
oscarilundain :
What guidelines/prompts/frameworks do you follow?
2026-02-19 20:17:04
0
theplaybookjournal
The Playbook :
Love to see it !
2026-02-19 01:24:50
0
ayojn
En :
good stuff, thank you for sharing
2026-03-23 10:19:33
0
lifewithtev7
Tev :
I conquer I love journaling! 🔥
2026-04-21 11:07:30
0
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