@chefedgardojose: Golden Milk Tea 🔱 Ingredients : 3 cups milk or just water is fine. 1 cup water Small piece of ginger 1 tablespoon turmeric 1 cinnamon stick Pinch of black pepper Small amount of lemon juice ( optional when using milk ) Honey to taste Instructions :  Grab a small pan and Add milk and water and set heat to medium once a bit hot add in ginger, turmeric, cinnamon stick, and black pepper and mix. Reduce the heat to low & cover for 10–15 minutes to allow the flavors to meld. Turn heat off and Strain and serve Stir in honey and lemon juice to taste, if desired.  Potential health benefits:      •    Reduced inflammation throughout the body.     •    Improved digestion and relief from nausea.     •    Enhanced immune system support, which may help fight off colds and flu.     •    Antioxidant properties that contribute to overall wellness and potentially heart health.  #goldentea #healthytea #fyp

chefedgardojose

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Monday 29 December 2025 18:47:00 GMT