Nisha Melvani MS, RD
Region: US
Monday 29 December 2025 19:33:05 GMT
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vlm :
I cant get over the taste. It tastes like dirt. Do you have any tips how to make them taste better?
2025-12-29 22:00:29
46
Nisha Melvani MS, RD :
Cooking methods: Steaming preserves the most nutrients. Roasting is next best and for flavor. I did a quick simmer to improve digestibility, though they stay firm. Boiling reduces nutrients but lowers oxalates and sugar, helpful if you are oxalate-sensitive.
2025-12-29 19:34:37
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tanner_trues :
can tell me there isn’t a creator then
2026-01-20 16:35:50
4
Swedishphd :
Also the greens are delicious and healthy
2026-01-12 08:02:34
5
shierah :
I went to your website and this recipe is not there. I wanted to know how long you cook the beats? Are you just planting them?
2026-01-07 12:37:12
5
Winter ❄️ ~Rose🥀✨ :
Beets taste better raw ..😏
2026-01-31 02:43:36
2
fieldspartyof7 :
I love adding them to my spaghetti sauce!
2026-01-09 00:38:02
3
Beeanerd :
I would follow if they’re were ingredients for the dressing… 👀
2025-12-29 23:34:16
3
Shsharbo :
Wow! This really gets me thinking. Whole Foods r wonderful
2025-12-31 17:05:17
2
sushhh🤫🧿 :
do you have more ways to eat beets, I hate the test but want to try to eat more 🙏
2025-12-30 19:10:16
3
Ari 👸🦁 :
the only way I will have beets is with Kvass
2025-12-31 01:53:32
2
veggieswithv :
Loveeee beets and this looks so good!!
2026-03-12 23:36:49
1
Dawn :
This looks good, but I have to make myself eat them. What’s the dressing you put on them?
2026-01-06 00:20:59
2
rotunsa3 :
Bangs!!😊
2025-12-29 21:33:44
2
Sam with veggies :
And avocados look pregnant 🥰
2025-12-30 08:18:51
4
ingie :
Doctrine of signatures
2025-12-29 20:48:25
0
Jen :
I love beets so much omg
2026-01-24 04:49:49
1
fatimachaaban727 :
👏🌺🥰ماهي مكونات الصلصة
2026-01-11 19:07:56
0
Grace :
God is perfect and he created all the things we need from nature but life is so busy we forget. looks amazing
2025-12-29 20:26:54
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Suga-Ray :
So cooked over Raw or does it not matter?
2026-01-07 05:41:19
0
Tablespoon76 :
Same as hibiscus tea!! Same color and is great for blood pressure
2026-03-22 09:36:02
0
shierah :
Genius, I don’t even care about the dressing.
2026-01-07 12:30:35
0
JCY :
Is juice good for
2026-01-14 20:51:08
0
lessleepuurrez56 :
they give me a really bad pain on my left side 😭 doc doesn't know what it is 😭
2026-01-05 05:41:03
1
Mandy :
Also high in iron (carried by the blood) and rich in magnesium (also good for the muscles aka the heart and arteries) helping them to relax
2026-01-02 08:10:55
0
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