@ketorecipes: 🔥KOREAN BBQ CHICKEN SALAD Makes 6 servings at 265 calories and 36g protein a serving. This is one of those ridiculously easy healthy recipes that is SO GOOD. I’ve lost over 140lbs eating high-protein, low-carb meals like this, and something I’m going to be making on repeat in the new year. This would be great over lettuce wraps, any low carb bread, some lowcarb crackers, or in between sourdough if you’re not watching your carb intake too much. Here’s how I made it: 1️⃣ Add 2lb finely diced rotisserie or leftover chicken to a bowl. If you want to make it from scratch like I did, grab 2lb chicken drizzle with 1 tbsp avocado oil,and season with 1 tsp garlic powder, 1 tsp onion powder, 1 tsp sweet paprika, 1/4 tsp cayenne pepper, & korean chili flakes. Massage well & bake at 400F for 40 mins. 2️⃣ While your chicken cooks, make the sauce. In a small food processor mix 2 tbsp gochujang, 2 tbsp rice vinegar, juice of 1 large lime, 1 tsp toasted sesame oil, 1 tbsp soy sauce or tamari, 1/3 cup Greek yogurt, 2 tbsp mayo, and 1 tsp regular or low sugar honey (optional). Tase & adjust as you like. 3️⃣ Finely dice 2–3 Persian cucumbers, 3 scallions, and chop up lots of fresh cilantro. I like a lot of cilantro, but feel free to do 3-4 tbsp. Add to the chicken. 4️⃣ Once the chicken is done & cooled, finely dice it, then fold it into the sauce along with the cucumbers, scallions, and cilantro. 5️⃣ Top it all with toasted sesame seeds, crushed peanuts, or some cashews for crunch. 6️⃣ Serve it however you like! If you make it, be sure to let me know on SHREDHAPPENS! ENJOY! . . . . #lowcarb #lowcarbrecipes #healthyrecipes #chickenrecipe #chickensalad

Shredhappens
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Tuesday 30 December 2025 01:49:42 GMT
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nelliesfreerange
Nellie’s Free Range Eggs :
That Korean barbecue sauce sounds incredible, yum
2025-12-30 17:29:12
3
kimweisgal
kimweisgal :
I’ve bought your book 🥰 next book just make all the sauces recipes 🥰🥰🥰
2026-03-28 12:54:15
0
alexandra.cog
Alexandra Cog :
Made this for dinner tonight and served it with quinoa chia chips. Instead of peanuts I used sunflower seeds.
2026-01-09 03:08:45
2
getyourlife71
getyourlife71 :
Massachusetts here also 🥰🥰🥰🥰is
2025-12-30 20:08:10
0
cookingwithaloha0
Cooking with Aloha 🌺 :
Wow! These flavors sound so good! Will have to try this!🔥
2025-12-30 23:10:53
0
maryallen887
M.Allen :
this is my current hyper fixation. so dang good.
2026-01-08 12:57:34
0
_lou123_
_lou123_ :
Yummo. Can this be kept for a few days in thr fridge?
2026-01-04 05:10:16
0
fzg_64
Fzg_ :
Made this today and OMG! 😋
2026-01-16 22:34:14
0
ninastar549
nina.star0934 :
Great recipe
2026-01-24 13:12:51
0
peteandgerrys
Pete & Gerry’s Eggs :
That crunch sounds like a whole mood 👏
2026-01-06 12:25:22
0
.h3rtzzmay
Kendianna 🇧🇸🇭🇹 :
2
2026-01-01 20:05:42
0
judithmontano0
Judith Montano :
I going to try it.
2025-12-30 18:58:40
0
topiahqvqa7
Topiano :
hey 👋
2025-12-30 16:06:19
0
sashawheadon
sashawheadon :
@Caitlin
2026-02-21 19:31:16
0
marcusjohnson910
Marcus Johnson :
💪
2026-01-08 21:50:51
0
lynnford0
Lynn Ford :
😂😂😂
2026-01-07 09:06:51
0
binnie2163
Binnie2163🇬🇧 :
👏👏👏
2026-01-15 19:02:37
0
sherry7808k
Ashu💎💸 :
😂😂😂
2026-01-04 09:02:04
0
quellsaltaire
Aquella :
😂
2026-01-02 14:51:56
0
toocurious999
toocurious999 :
🥰🥰🥰
2025-12-31 13:21:04
0
judyco9
judyco9 :
🤩🤩🤩
2025-12-31 09:53:18
0
abbieosteen22
Abbie :
🥰🥰🥰
2026-01-06 17:54:26
0
nutritionfromkay1
Nutrition From Kay :
🔥🔥🔥
2025-12-30 21:33:35
0
_a384
… :
😋 🥰🥰🥰
2025-12-30 07:26:48
0
sassyplantssareena
SassyPlantsSareena :
I made this tonight and it is so delicious
2025-12-31 01:09:21
0
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