@nikki.neisler: This combo has stopped more “almost sick” days than I can count. 👇🏻 Most people don’t realize: That “I think I’m getting sick” feeling is usually your body flagging mineral depletion + rising microbial load, not full illness yet. So I intervene early. 1️⃣ First line of defense: essential oils A drop of On Guard or oregano oil to the back of the throat. Both are well-studied for antimicrobial properties, helping neutralize bad bacteria before it multiplies. 2️⃣ Then I support the nervous & immune system Chamomile tea + dandelion + raw honey. 👉🏻 Chamomile calms the nervous system (lower stress = stronger immunity) 👉🏻 Dandelion supports the liver (one of your body’s main detox and immune regulators) 👉🏻 Raw honey has natural antibacterial properties while supporting the gut (where most of your immune system lives.) 3️⃣ This is the most important step: minerals 🧂 Your entire body runs on minerals. That’s why I take Shilajit. Shilajit is the gold standard because it contains 80 trace minerals + fulvic acid, which helps deliver those minerals directly into your cells. When minerals are restored: cellular energy improves, immune response sharpens, inflammation drops, and recovery speeds up. 😉P.S. I take Shilajit every morning. Comment “SHILAJIT” for the one i trust + my discount code 💌 I’ve been diving deep into holistic health for the last few years and I’m always testing everything myself and sharing the results with you guys! I believe modern society has made us sick and disconnected, and I’m on a mission to change that. It’s time to reclaim our freedom and our health. Follow for holistic health tips 🌿✨ #holistichealth #healthremedies #naturalhealth #shilajit #shilajitbenefits

Nikki Neisler

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Tuesday 30 December 2025 06:21:57 GMT