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@beriviudoxinh: #kemchongnang #lorealparis

beriviudoxinh
beriviudoxinh
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Region: VN
Tuesday 30 December 2025 13:18:56 GMT
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utpham2k0
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Da dầu dùng màu nào chị
2026-01-02 17:42:58
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1 Ingredient OAT YOGURT 🌱 Vegan, Weight Loss, Fat Free, Gluten Free and SUPER Cheap!! This was SO much easier to make than I expected, and soo thick and creamy - you have to try it 👌 Ingredients 2 cups oats (gluten free as needed) 4 cups water 1. Soak oats in 4 cups of water for 30 minutes. 2. Blend until smooth and strain through a nut milk bag or cheesecloth (save the pulp for later!) 3. Cook on medium low, stirring constantly, until it becomes thick and creamy. 4. Let it cool and add in sweetener, lemon juice and more water as desired 😊 For those zero waste cookies: Leftover oat pulp 1 ripe banana, mashed 1 tbsp maple sugar 2 tbsp peanut butter powder 1 tsp baking powder Mix all the ingredients together and form cookies on parchment paper or silicone baking sheet. Into the oven for 20-25 mins or until cooked Let me know if you try them out! If you want some more delicious vegan food ideas that I ate to lose 60lbs, then check out my 7 Day Weight Loss Meal Plans ✨ link in my bio! . #veganweightloss #starchsolution #healthyweightloss #weightlossjourney #oatyogurt #zerowaste #diyyogurt
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