Anastasia :
From a nutritionist: this kind of diet can sometimes help in the short term 🥲 but it’s really important to remember that high meat intake is associated with higher risks of heart disease, colorectal cancer, and dementia (like Alzheimer’s). I’m honestly saying this from the bottom of my heart, so that anyone watching can be more informed about the potential hazards of a long-term carnivore diet. It’s not considered healthy in the long run.
From your video, it looks like you had skin issues before , and I’m really happy you’re feeling better, but those improvements might be happening for different reasons, like reducing refined sugars, corn syrup, ultra-processed foods, starches, or chemicals used in food production. You may also simply be intolerant to certain foods, or possibly gluten.
So yes, this is directed to you, but also to your audience. I genuinely care about people being aware of the downsides of a strict carnivore diet, because in 10–20 years it could have serious consequences. Just sharing this with care and respect ❤️
2026-01-04 01:46:33