@noahanderson.14: Earn your dopamine. How you spend the first hour of your day determines how motivated you feel the rest of the day. Start your day with something hard and your brain will be better equipped to delay gratification. #dopamine #delayedgratification #neuroscience #motivation #icebath

Rubeeeenn :

Whatevurr :

Me watching this while lying in bed with my heating blanket🫠

Jake (no tsundere) 😡 :

bro the next day :

JamesW :

At least you know your day can’t get any worse.

polskie_ziemniaki :

thanks for saying the temp in celcius

Omar :

Me when I see the video

Elmo🔥 :

holy stress

Phossy :

completely optional btw

VapingAmy :

I'm still wondering how you were making complete thoughts and sentences while laying in that ice bath. 😱

Arinze Genus :

Let’s not forget about him😔💔

will_world24 :

This was “it’s cold af” face lol

📷 :

Thats not an ice bath or an ice BATH thats and ICE BATH

G33KER :

his face when getting in the water

🐆 :

He’s making this look easy ..

𝖯𝖠𝖱𝖪𝖤𝖱 :

Your so inspiring Noah. Keep up the good work man ❤

Della🦦 :

Me listening carefully:

Jackson official :

Sorry for disturbing your scrolling. May God bless you financially

N :

وش حادك

🛥️🦞𝑬𝒍𝒍𝒂⚓️🍾 :

Is it cold?

ZSijmen_7 :

Holy cortisol

theausiepilot :

I love this guy, he has so much positivity and enthusiasm.☺️

glunktots :

I can barely do a minute but it hurts so bad and feels so good after

Lucas. (melonis) :

Eli :

How long do you wait between breaking the ice and getting in cause the sky always seems to be so much brighter by the time you’re in the ice bath