@livkind: Like yea, I started incorporating more wholesome foods and making almost all of it at home, plus being mindful to get more consistent movement. But the real progress started to show up when I did these things: •stopped consuming any and all fake sugars, artificial food dyes(including caramel color), anything with HFCS or added sugar beyond what is reasonable for said product •switched from using electrolyte powders or liquid flavoring concentrates in my water to plain water with FastStick Salt Chews as needed •switched lotions, soaps, and shaving creams to tallow products, free of endocrine disruptors •switched all food prep surfaces that are used with heat to either stainless steel, bamboo, glass, food grade silicone, or stainless steel that’s been coated in ceramic (And always drinking filtered water is a must anyway) Once I set my goal on making my body healthier and switching over as much of our environment and lifestyle to be non/low tox, I started seeing huge leaps in progress both in how I look physically and feel physically and mentally. #nontoxicliving #HealingJourney #lifestylechange #postpartum

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2026-01-01 10:37:46

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