@get.after.it.fitness: Met Dwayne at the gym today and noticed he was not benefiting as much as you could from the Side Lateral Raises so I just gave him a couple tips on how to better engage his side Delts. Let’s GET AFTER IT!! Check out the links in my bio where you can send me an email to learn more about how to transform your body and your life. Also check out my buckedup store to get all your pre-and Post work products.!! #buckedupambassador
Taking his headphones off is so dope. Very respectful guy. I imagine he’ll succeed in whatever he chooses.
2025-12-31 20:52:02
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LSE82 :
Took his headphones off. Respect💯
2026-01-02 03:43:45
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Kelvin G Thurman Jr. :
Very coachable, very respectful. This is what gym culture is all about.
2025-12-31 12:23:15
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Strange :
I actually needed this tip I won't lie
2025-12-31 06:59:08
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flyntmagnum :
Whe he went down to the 10’s voluntarily I was hyped. He foreal wanted to get the form right.
2026-01-01 03:55:24
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Woody :
every time I go to the gym I hope somebody approaches me like this LOL cuz I'm out there just guessing
2025-12-31 21:54:20
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BigandThicc :
Oh, he is feeling it now
2025-12-31 16:46:30
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Gabe H :
Accepted the advice and was humble enough to even lower the weight to get better form and more reps
2026-01-01 02:25:48
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Rob :
Love that he was immediately willing to listen and learn
2025-12-31 19:20:43
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bumbshil :
"my name is Mike I'm a fitness coach"
2026-01-21 15:41:12
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II KAISEN ll :
It’s about time, respectful coachable
2026-01-01 06:45:24
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aa133562 :
Great teacher and a humble student
2025-12-31 18:09:10
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Franlo :
Actually really good advice wow
2025-12-31 23:34:51
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. :
i really wish i had this type of coaching rather than trial and error for so long by myself when starting
2025-12-31 03:00:51
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jair0_hd3 :
God bless yall
2026-01-22 04:32:10
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crashmunk :
You can tell Dwayne actually cared about what he had to say too because he even took off his headphones and set them down just so he can strictly focus on what he’s saying
2026-01-01 03:39:53
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Hasan🐊 :
I need a mike in my gym
2026-02-08 14:24:33
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this.dad.is.on.fire🔥 :
Everybody should be a Dwayne. Leave your ego at the door, with anything you do. There's always more to learn.
2026-02-12 19:56:59
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Chadl :
This is one of those tips you don’t really get from general knowledge unless you tested a multitude of shoulder motions/positions with your raises. Great advice.
2025-12-31 22:33:09
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PopzRipzEm :
Ty for teaching me something new
2025-12-31 22:32:06
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tom_grignon :
Excellent the guy dropped his ego and was ready to list to advice
2026-02-18 04:41:30
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TJA02260 :
Unsolicited advice is unwelcome regardless of intention.
2026-01-01 00:00:25
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Polly :
God bless you 🙏
2026-01-02 23:09:32
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Mario :
Damm good advice bro!
2025-12-31 23:30:18
40
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