@lisakepple: This is what actually helps ADHD brains start. #ADHD #adhdtherapy #adhdbooktok #adhdmotivation #adhdinwomenlooksdifferent

Books by Visionary Press
Books by Visionary Press
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Tuesday 30 December 2025 21:18:26 GMT
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adhdrantsbyseth
adhdrantsbyseth :
I always keep stuff next to something I do everyday so I don’t forget
2026-06-12 20:20:28
1
williamjoyner543
williamjoyner543 :
Recently, I’ve realized how like, a system has to be fed. Like, one has to give it something to keep it working.
2026-04-03 01:26:57
14
dshorb
David T. Shorb :
Yep. My Alexa has a series of routines I set up so I will get prompted to do things when they need to be done. Starting from the time the Alarm is dismissed to just before I leave for work so I don't forget anything. Then I have reminders on my phone to remind me to do things. I go weekly shopping on Saturday, and do my laundry and get ready for the week in Sunday. My routines keep me moving and cut down on task paralysis.
2026-05-27 02:35:27
1
basecoatconsulting
Basecoat :
Great advice! A system is a group of actions that creates consistency for a common goal 💯
2025-12-30 21:59:40
95
odr2a
odr2a :
Who are you? Who is the author?
2025-12-31 19:17:15
0
cpiccerilli
Cara Piccerilli :
My wedding rings live on my kitchen counter right next to my backpack for work so I put them on as I leave. Whenever my dad visits he points them out like I don't know they are there and sometimes moves them to a "safer" spot. NO TOUCHY
2026-04-05 04:24:53
12
devilynorseskeart
Devilyn | Artist :
yes, my systems regulate my nervous system 🥰
2026-01-01 14:33:32
30
sike3k
Sike :
System of a Down?
2025-12-31 07:48:38
20
natigir
Natalia Giraldo :
Do you have this in Ebook?
2026-05-11 02:01:23
1
papak7260
PapaK :
That makes a lot of sense. Thanks for explaining systems so well
2025-12-30 21:40:34
41
rachel.braincare
Rachel | Cognitive Care Tips :
Thank you for taking time to explain this so clearly.
2026-04-05 13:16:41
1
alldaydea
Dea Biancarelli :
Ahh. I never understood how this was different than a habit
2026-03-27 02:46:38
1
alixandriaaa
Alixandria :
Good explanation! Hope you talk another this more :)
2026-01-10 22:31:30
1
psychtalkkatz
Psych Talk with Dr. Katz :
I frequently tell this to clients with ADHD
2026-01-01 13:26:42
4
best_n_gon
✨ Cringe Gallery ✨ :
is there an audio version I could buy instead? I've been suffering from rather debilitating headaches lately
2026-01-09 20:24:04
10
kylekovachog
Kyle :
I bought your books
2026-01-04 20:48:56
2
addies.mama1
Addies Mama :
There are so many great tips in this book. They will help to get started on goals for a more organized life.
2025-12-30 21:41:32
5
aimeesmobilemassagellc
Aimees Mobile Massage | ATX :
is this on Spotify?
2026-01-03 04:05:31
1
jakeeatsbrainz
ཐིཀJAKE/SEB!ཀཋྀ :
We’re a system and I was hella confused by this hahaha
2025-12-31 18:50:58
1
alecraftstattoos
AleCraftsTattoos :
I notice I experience resistance to systems I think it’s demand avoidance .
2026-01-27 06:49:38
0
lowbattery_420
LowBattery420 :
They only work until they don’t.
2026-06-26 16:02:00
1
moreandmore224
Level up :
One of your books says “131 people have this in there cart”…. The irony 😂
2025-12-30 23:42:45
4
ceylaviewrld
CEY LAVIE🪄🧘🏾‍♀️ :
🎯🎯🎯🎯
2025-12-31 12:09:53
1
lawdawglawrence
LawDawg :
👏👏👏👏👏👏
2025-12-31 12:48:40
1
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