@kaysh_fit: I thought confidence would come from getting smaller. Leaner. More controlled. But I didn't feel like my best self back then. Everything changed when I stopped shrinking myself... and started training to feel strong, supported, and confident. I ate properly for my goals. I trained with intention. And 1 built a body I actually felt good living in — not just looking at. This is the exact shift I teach inside The Confidence Curve Method training and fuelling your body to feel strong, confident, and like your best self. We start Monday 5th 🔗 in bi0 besties xx #newyearbetterme #blackgirlfitness #onlinefitnesscoach #transformation