Bonnie Roney
Region: US
Tuesday 30 December 2025 22:15:28 GMT
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Renee :
my intuitive eating tells me to eat an entire gallon of ice cream after a bag of chips after I just had an entire tub of Chinese food for dinner
2026-02-07 16:28:56
175
madelyn :
any tips for intuitive eating while on a fitness journey? i just deleted myfitnesspal yesterday bc tracking was causing me so much food noise and stress but i’m worried i’ll lose progress 😭
2026-02-15 21:49:38
1
lux :
😭 honestly, since I started intuitive eating I have actually maintained a consistent healthy weight and have started eating so many new things. I was always forced to finish my food even when I was full and was never allowed snacks even when I genuinely felt like that was the only thing I could stomach and that cause me to have a really unhealthy relationship to food. intuitive eating has been great to heal
2026-01-02 11:04:16
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Kai | Writer | Comms: Open! :
the other day i went out to eat with my sister and her husband and i stopped when i felt full! i haven't done that since i was a kid because there were starving kids in Africa.
2025-12-31 02:09:45
359
𝐚𝐦𝐞𝐥𝐢𝐚🌞 :
I'm scared of intuitive eating because ppl always get skinny from doing it because you really do feel satisfied/full by eating half a croissant but others dont realize that and keep eating like I tried for a day and I realized like, I only truly felt satisfied when I only finished like half of the food if that makes sense so If i actually intuitively ate i would probably miss my calorie and protein goals by a lot and I think that's saying for everyone
2026-07-24 15:06:04
0
creese__ :
i always do this i thought it's normal for everyone
2026-01-02 15:30:12
4
NCSU1994 :
I have learned something very important lately. It’s better for me to eat smaller meals through out the day. If I go into a meal STARVING- I am more likely to over eat.
2026-01-03 18:10:14
25
MrsHurt :
I am ever so slowly learning this at 38 years old! It’s taking a minute but I’m getting there!
2025-12-31 17:49:51
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♡ :
You're a safe space 🥹🫶🏾
2025-12-31 12:17:58
6
🪩Patty✨🖤🎀🪩 :
Intuitive eating has started to heal my relationship with food. I reach first for healthier things because they make me feel good, but also enjoy a cookie or some candy without feeling guilty about it anymore!
2026-01-22 18:50:48
17
𝓖𝓲𝓪𝓭𝓪 :
first!!
2025-12-30 22:21:44
2
tttttabitha :
I love this!
2026-03-09 23:43:02
0
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