@cookingforgains: 540 calories 70g protein 11g fat 46g carbs makes 10 meals Beef bacon pasta so tasty! This is in my cookbook Ingredients: 3lbs 96/4 ground beef 10 slices of beef bacon Beef Marinade: 5 tsp coarse salt (3 tsp fine salt) 1 Tbsp onion powder 1 Tbsp garlic powder 2 Tbsp minced garlic 1 Tbsp black pepper 28oz can diced tomatoes 5 Tbsp sweet relish Slow cooker instructions: High: 2-3 hours 672g pasta, cooked to almost done While that’s cooking make your Blended Sauce: 800g 2% cottage cheese 2 bags fat free cheese 1 cup fat free milk 1 cup water Bone Broth Caramelized Onions: 3 diced yellow onions 16oz beef bone broth Cooked until all the bone brother has evaporated and you have a nice brown texture Cookbook on my page MealPlans Peptides Amazing list of what I use for cooking Follow me! #slowcooker #slowcookerrecipe #highproteinslowcookerrecipe #highproteinrecipe #slowcookermeals

Cookingforgains

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Tuesday 30 December 2025 23:02:46 GMT