Hey!! When doing cable crunches try focusing even more on curling/bending your spine and keeping your hip totally still! That will help you see results faster
2026-02-01 08:57:30
9
💯𝗦𝘁𝗼𝗰𝗸𝘁𝗼𝗻 𝟮𝟬𝟵💯 :
is there any alternative for this at home?
2026-01-28 06:18:12
3
taliarutter. :
what can i do instead of leg raises?
2026-01-26 21:03:38
7
naomi :
i’m waking up at 5 am to do these so no one else watches
2026-03-20 23:20:05
8
Mack JD :
Love this routine! What’s your height for ref?
2025-12-31 04:47:10
65
Sunny.NS8 :
Can I do the hanging leg raises on the pull up bar cuz my gym doesn’t have that
2026-01-26 10:31:32
8
🔥Aliz🎸 :
Wdym again?
2026-02-26 18:03:09
0
Izzy Bizzy :
This is gonna sound stupid but what does it mean when you have the 3x10-12
2026-01-03 23:52:32
4
Macholadyinred :
I only feel my back doing all this
2026-01-10 07:27:57
0
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