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@anbumin.review: Vi kim tại gia cùng VT để có làn da căng bóng 😉 #vikim #vtcosmetics #serum #dacangbong #skincare
Sống Chill Review
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Region: VN
Wednesday 31 December 2025 11:10:17 GMT
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Comments
Ngân 🧸 :
Xịn quá
2025-12-31 12:12:52
1
Hỳnhnga 🌺 :
xài êm lắm
2025-12-31 11:36:16
1
Gemini là tao :
Hơi châm chích nhẹ nhưng đã
2026-01-09 00:51:04
0
hoangminhthư :
tinh chất dưỡng da sáng mềm mịn màng đỉnh lắm
2025-12-31 11:23:06
1
lazy big shop :
dùng ưng lắm
2025-12-31 12:28:01
1
Đồ xinh nhà dâu :
Da nhạy cảm dùng được hong bà
2025-12-31 11:42:31
1
Donut unri 🍩 :
Dùng ưng thật sự
2025-12-31 16:18:13
1
Shamii Ng🌷💙 :
dùng xong da mặt đã lắm luôn
2026-01-03 08:59:45
1
Hyn Unbox :
Mê quá
2025-12-31 12:11:09
0
🍀🍀LucyNguyenThao♍️🌼 :
Xài ưng lắm nha
2026-01-01 09:44:52
1
thongocxinh678 :
em này dùng đúng chân ái luôn
2025-12-31 19:28:23
1
Đặng Thu Thảo :
Sài siu thích luôn nè bà
2025-12-31 12:00:09
1
Min Ng :
Nhẹ hơn re tui sài thấy da căng bóng
2025-12-31 15:23:39
0
To see more videos from user @anbumin.review, please go to the Tikwm homepage.
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A light Mediterranean-style breakfast featuring a nutrient-dense green smoothie and whole-grain ricotta toasts—low in calories, high in fiber and protein for lasting fullness. Ingredients: - 4 cups packed fresh spinach - 2 medium apples, cored and chopped (about 2 cups) - 1 medium cucumber, peeled and chopped (about 1 cup) - 1 lemon, juiced (about 2 tbsp) - 1-inch piece fresh ginger, peeled - 2 cups unsweetened almond milk or low-fat milk - 1 cup plain low-fat Greek yogurt - 1 tbsp chia seeds - 8 slices whole-grain bread (about 4 oz total) - 1 cup part-skim ricotta cheese - 1 small tomato, thinly sliced - 1 tbsp extra-virgin olive oil - Salt to taste (about 1/4 tsp) - Freshly ground black pepper to taste - Fresh mint leaves for garnish (optional) Instructions: 1. Place spinach, chopped apples, chopped cucumber, lemon juice, peeled ginger, almond milk, and Greek yogurt in a blender 2. Blend on high until smooth, stopping to scrape down sides as needed to ensure even texture 3. Add chia seeds to the blended smoothie and pulse briefly to incorporate 4. Taste and adjust lemon or ginger to preference; add a few ice cubes and blend again if a colder texture is desired 5. Toast whole-grain bread slices until golden and crisp 6. Spread about 1/4 cup part-skim ricotta cheese evenly on each toasted bread slice 7. Top each ricotta-covered toast with a couple of tomato slices and drizzle lightly with extra-virgin olive oil 8. Season the toasts with a pinch of salt and freshly ground black pepper 9. Serve the green smoothie chilled in glasses and garnish with mint leaves if using alongside the ricotta toasts #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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