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@kostiaymni4ka: #костяумнічка

Костя Умнічка
Костя Умнічка
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Region: UA
Wednesday 31 December 2025 11:30:00 GMT
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Comments

useran4xeh1nga
useran4xeh1nga :
Ну Миколайович чекай десь в Березні!
2025-12-31 11:32:50
16
tel.0667258627
Муляр Пічник Замовлення :
Вільний графік у людини 😁
2025-12-31 11:52:38
12
vablm92
Vadim :
значіть не погана зарплата
2026-01-13 15:41:38
2
cvvvvvcccvvv
cvvvvvc :
поки гроші не закінчаться- не явиться
2025-12-31 11:56:06
4
user1240356166574
Maksim :
Миколайович вас теж
2025-12-31 14:50:05
2
user41500662124813
Тамара Середа :
не умнічка🥰🥰🥰
2025-12-31 17:14:38
1
o_lenyatko
O_lenyatko :
Зі святом, Миколайович! Щастя у новому році!
2025-12-31 20:04:18
3
user8300619084754
саша :
ати брат кастяна
2026-01-19 12:16:50
0
ilapa__
ilapa__ :
Появиться😂
2025-12-31 17:43:17
0
mnuj6n7dug9m
Lydia :
Коля шланга треба на Костіка
2026-01-11 06:42:38
1
deadrey5
COLDDe'AD :
костя уже не умнічка
2025-12-31 13:11:00
2
serg_uzlov
Bantos :
...я бачив його з дівчатами!)
2026-01-01 20:52:39
1
user45882482977086
Baron :
😂😂😂
2026-01-24 16:21:54
1
user41724558
Сідий :
😂😂😂
2025-12-31 15:48:53
1
tolikbaganets
Петрович& :
👍
2026-01-05 15:05:11
0
b9876042716_fishing
user95787801259 :
😂
2026-01-14 10:49:08
0
user6431453221662
user6431453221662 :
👍👍👍👍👍
2025-12-31 13:24:10
0
romanov.6666
Романов :
😂😂😂
2026-01-19 07:25:13
0
To see more videos from user @kostiaymni4ka, please go to the Tikwm homepage.

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Tamarind Meal Plan 🥭✨ Bright, tangy, and weeknight-easy—tamarind from sip to supper! Breakfast 🥤 Tamarind Mango Morning Smoothie Ingredients: frozen mango • ripe banana • tamarind paste • coconut water • honey Instructions: Blend all ingredients until silky-smooth. Taste and adjust honey to your liking. Pour over ice if you want it extra frosty. Lunch 🍣 Tamarind-Ginger Salmon Rice Bowl Ingredients: salmon fillet • tamarind paste • soy sauce/tamari • fresh ginger • sesame oil • cooked jasmine rice • cucumber • scallions • lime wedge (optional) Instructions: Whisk tamarind, soy/tamari, grated ginger, and sesame oil. Brush on salmon and bake or pan-sear 6–8 min until just cooked. Bowl it up over rice with cucumber and scallions; drizzle any extra sauce and finish with a squeeze of lime. Dinner 🍛 Creamy Tamarind Coconut Lentil Curry Ingredients: red lentils • coconut milk • tamarind paste • yellow onion • garlic • curry powder • baby spinach • coconut oil • vegetable broth/water • cilantro Instructions: Sauté chopped onion in coconut oil; add minced garlic and curry powder 30 sec. Stir in lentils, coconut milk, and broth/water; simmer 15–18 min until tender. Stir in tamarind and spinach to wilt. Top with cilantro. Season to taste. Save this for a tangy week of flavor—comment your favorite tamarind dish and follow for more easy meal plans! #tamarind #healthyjuice #Foodie #tiktokrecipes #drink
Tamarind Meal Plan 🥭✨ Bright, tangy, and weeknight-easy—tamarind from sip to supper! Breakfast 🥤 Tamarind Mango Morning Smoothie Ingredients: frozen mango • ripe banana • tamarind paste • coconut water • honey Instructions: Blend all ingredients until silky-smooth. Taste and adjust honey to your liking. Pour over ice if you want it extra frosty. Lunch 🍣 Tamarind-Ginger Salmon Rice Bowl Ingredients: salmon fillet • tamarind paste • soy sauce/tamari • fresh ginger • sesame oil • cooked jasmine rice • cucumber • scallions • lime wedge (optional) Instructions: Whisk tamarind, soy/tamari, grated ginger, and sesame oil. Brush on salmon and bake or pan-sear 6–8 min until just cooked. Bowl it up over rice with cucumber and scallions; drizzle any extra sauce and finish with a squeeze of lime. Dinner 🍛 Creamy Tamarind Coconut Lentil Curry Ingredients: red lentils • coconut milk • tamarind paste • yellow onion • garlic • curry powder • baby spinach • coconut oil • vegetable broth/water • cilantro Instructions: Sauté chopped onion in coconut oil; add minced garlic and curry powder 30 sec. Stir in lentils, coconut milk, and broth/water; simmer 15–18 min until tender. Stir in tamarind and spinach to wilt. Top with cilantro. Season to taste. Save this for a tangy week of flavor—comment your favorite tamarind dish and follow for more easy meal plans! #tamarind #healthyjuice #Foodie #tiktokrecipes #drink

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