@bgirlie24: Sharing advice and tips I learn from hot moms !! ##hotmomclub##hotmom##GlowUp##motivation##momtok

Bryana
Bryana
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Wednesday 31 December 2025 18:25:27 GMT
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smlj1984
Smlj1984 :
The belly band is the secret. I’ve had 3 c sections and wore that thing immediately and for several weeks. My stomach is completely flat. I’m 41.
2026-01-02 11:19:45
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uuuh234
uuh :
Belly band is a life saver, not a faja, a belly binder! Hospitals also prive some, even if you think it wont do much and is not as tight as you would want wear ittttt. It helps your insides without you realizing it
2026-01-06 17:34:08
285
alexsanch_rn
alexsanch_rn :
The key point is...They're in workout class
2026-01-03 11:05:41
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thejessicalyn
✨Jessica💕 :
My son is 24. Do you think the Belly band will still work?
2026-01-06 21:18:26
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jaimeweiss_
Jaime Weiss :
Mom who works out here: work out 6 days a week, worked out with every pregnancy, have a supportive hot husband. That’s it.
2026-01-05 19:14:57
2453
bflowu
Brittany 💙 |KY Home + Life :
They are SAHM
2026-01-01 21:52:15
875
whitneerae
whit 🦋 :
Come back with more peptide info
2025-12-31 22:44:46
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user047929575928748
User047929575928748 :
I met a group of women who had amazing bodies after multiple kids and every single one of them had the surgical mommy makeover :( not judging just jealous
2026-01-02 02:03:06
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natalie.eitel
natalie :
I love it, and agree! It’s consistent workouts, high protien, creatine, flirting w husband, putting a little effort into appearance everyday. Nothing crazy, it’s just the consistency!
2026-01-05 21:09:45
790
s_schmockes1
Sandra :
Not me over here thinking you meant we should keep dating other people while we’re married like, yeah girl we gotta keep our options open! Then you said we should date our husbands… that seems like a good plan too
2025-12-31 19:36:59
548
dmorsberger
Dez Morsberger :
Mama of 3, all c sections. Use the band. Definitely date your spouse, when you feel hot…. You will stay hot. Use that early morning gym time and let it be all about YOU. Putting yourself first, first thing in the morning— your whole family will benefit from that. You’ll be a better mom, a better wife, a better employee. I will die on the hill that a 5am/6am workout will forever change your life and make you a better you!
2026-01-07 15:53:56
333
allthingscosmic
Alita ☽ :
We need the peptide info!
2025-12-31 23:56:26
225
roxiedrofiak
roxiedrofiak :
Didn’t workout in my 20s consistently. Now I’m in my late 30s and do workout consistently. After 3 kids. The key is just to start and not stop. Create a habit and know your why. For a mom, it’s that quiet time that you get to relax😂
2026-01-07 20:01:01
111
number1user4
Number1user :
Spearmint tea at night before bed and deep core exercises everyday
2026-01-30 20:06:13
25
paintedfacesbymaria
La Mariaa Mariaa :
Yes! I have adult children..date your husband and take care of yourself!!! please don't forget who you were before your relationship and children. Dress up and go out and enjoy life when you can✨️
2026-01-05 07:07:22
142
stephaniearlyn
Stephanie :
I didn't work out in my 20s, didn't use a belly band for very long and I have three kids. Paying for it now 😭 but I did start going to work out classes consistently in the last few months.
2026-01-08 00:24:05
14
meganrobbinz
Megan R :
Do not use a super tight belly band right after birth - it is so hard on your pelvic floor. At least get a couple weeks of rest before that thing goes on.
2026-01-02 21:27:31
0
annjaunt
Annie :
working out while pregnant is SO important. i lifted my whole pregnancy and had no issues PP, waited 8 weeks to get back into the gym and took me ab a month to get back to my weight pre-pregnancy
2026-01-31 19:53:11
10
kayybare
kayybare :
More info about peptides and other supplements please!!
2026-01-01 18:38:52
124
yogawithlauren111
Yoga With Lauren :
keep dating your husband- yes yes yes!
2026-01-02 19:30:20
17
mariawest.mp3
mariawest.mp3 :
As a mom who’s already tried everything nutrition, workouts, peptides, belly bands none of that fixes stretched skin. Med-spa skin tightening like Morpheus and Sofwave is what actually works postpartum. But highly recommend weekly dates that’s a must.
2026-02-04 18:00:09
26
thekimberlyregina
thekimberlyregina :
Yes as a fit mom of 4, this is all 100% my philosophy. One smallll tweak tho: we don’t put any one person ahead of anyone else in our family (couple vs kids) we try to all give and get what we need when we need it! Other than that-totally agree! Also my workout of choice is Orange theory (1/2 heavy weights 1/2 cardio with some strength only classes mixed in-so very similar!
2026-01-01 01:21:33
103
tarynituuppp
tarynituuppp :
More about the creatine, peptides, supplements, share it all please!!!!!
2026-01-06 17:01:54
29
amandabreaux946
🎀Amanda🎀 :
Creatine before or after workout? Morning or evening?? And definitely need more info on the peptides!
2026-01-02 04:31:36
26
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