@martyortizcoaching: Single women in their 40’s get lonely 🙁 Me included…and guess what?? It’s perfectly normal. If you haven’t had a partner in a long time, it’s normal. If you haven’t been in contact with friends, or have had meaningful relationships for a long time. It’s perfectly normal to feel lonely. The key is to Feel it all, for 5 minutes, or for a whole day…cry if you have to, vent to someone, whatever it is you need to do to shake it off and not allow it to control your life. The BEST thing about this is: you can love yourself and your single life…while also wanting companionship. Follow if you’re learning how to love your single life 🫶🏼

martyortizcoaching

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Wednesday 31 December 2025 19:29:54 GMT