@lizokryptonianreborn0: Vaulting/demonizing anything most people consume on a regular basis is the easiest way to get views. Also, something to keep in mind 🤝 🏋‍♂️ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. 🤓 Ebooks&Programs can be found on my website (link in bio) #gym #Fitness #health #milk

yokoso🇵🇱 :

unc is drinking raw milk Safe and worth it? or is it better to drink normal one

fs :

Thx unc

Maxím___ :

unc if i want to get lean at 17 without stunting growth how should i do this

WaltSolo :

I'm cooked because I be drinking like 1l of milk a day 😂

Babuschka09876 :

He is Right, there is No link. actually milk is good for you, except lactose intolerance

. :

Its just like red meat and all that. It’s not that simple

Handsome Guy 🇬🇷🇬🇪 :

dairy shouldnt be consumed everyday especially as an adult this is unnatural and ages you bad but sometimes is not a big problem

nextuser21 :

I know an old man hes like 70 he drinks one cup of raw milk every day for all his life because he has cows , he is in perfect health and. Sometimes works in construcntion also and ge is strong

uw_bolle_moeke[🇮🇱🪓] :

i drink almost 1.5l a day and i am taller stronger and smarter than all of the people my age

Respect :

unc do you think you can build a good physique with bodyweight training / bodyweight exercises with added weight like pull ups , push ups, dips etc

︎ ︎︎ ︎︎ :

Unc whens the new what i eat in a day with macros 🤪✌️

Zan23 :

I eat cheese, 0,5 liters of milk daily and i feel great. Never broke a bone in my life too

Cam :

Unc is your coaching thing only for getting lean or does it also work if you only want to get very strong

Andrew :

Yea but everything raises the risk of cancer lol even just growing older

riley :

Bingus gingus :

i love greek yogurt and every other dairy product, and this made me like it more

𝕴𝖘𝖗𝖆𝖊𝖑 :

I like how u reply to everyone 🙂

? :

jel mislis da je stjepan ursa natty haha

Respect :

so milk doesnt increase risk?

ALLhailLelouch!!! :

First

老 :

i drank 8 cups of it

n0rty3 :

Unc are the ffmi calculators also inaccurate?

🌎 :

I drank so much milk during puberty and grew 6 inches in just over a year

🇬🇪☦Gattsu☦🇬🇪 :

is 3.2 precent milk good as a 14 year old?

Bananko_420 :

so I guess eating vegan and doing light exercise is probably the best way to decrease chances of cancer. everything else I've ever heard leads to increase in chances of cancer and tbh I wouldn't be surprised at all if the vegan diet also had like 50 things that increase cancer chance.