@t_nutrition_fitness: Skill issue Muscle Building and Fat Loss Manuals in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (telehealth) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝
When did you start doing barbell rows bro did I miss something? Sorry if I’m being annoying
2026-01-01 18:20:26
62
Mr_Bearrrr :
aaaand instant atrophy from bb rows 😫😫
2026-01-02 14:17:04
13
bohbeai :
have you tried hook strap. they seem easier to use on any bar but are rare so i dont see much review
2026-01-01 18:24:21
7
ronda :
if i run a PPL split and lets say i hit one push day with lat pulldowns and the other with weighted pullups. Is it bad? Should i stick to just one exercise?
2026-01-01 17:36:00
1
Jobless :
happy new year u da goat❤️
2026-01-01 17:58:07
0
Hannibal :
I don’t get any views in my content 😔
2026-01-03 01:31:58
0
Imri Levi :
Are those green cuff straps???
2026-01-02 09:14:30
0
Angel Bizarro :
I wish I had a free tnf glute spreaduhhhh
2026-01-01 18:07:09
1
relio. :
🔥🔥🔥
2026-01-02 20:17:35
0
ayoub :
🥀
2026-01-05 17:50:02
0
IK・Tais0N :
❤
2026-01-01 21:36:00
0
jwardell29 :
👏
2026-01-01 17:31:54
0
🍬 :
Is this FB Split without legs good? 2 sets of preacher curls
2 sets of tricep extensions
1 set of overhead tricep extension
2 sets of lateral raises
1 set of shoulder press
1 set of incline chest press
1 set pec fly
1 extra alternating set for chest
2 set of lat pulldown
2 set of chest supported t row
1 set of normal chest suported row
1 set of reverse curls for the forearm
2026-01-02 01:09:12
0
sirsouls :
Thanks TNF
2026-01-01 17:30:16
30
lucmiyag :
This one is toe tickling
2026-01-01 17:31:37
1
Kieran :
😳😳😳
2026-01-17 16:25:34
0
Rage𒌐 :
Someone explain
2026-01-15 17:54:24
0
markkk :
😁
2026-01-03 12:59:32
0
sven :
aghhh standing rows😱😱
2026-01-01 18:30:58
0
ahhip8 :
Send me gym pin
2026-01-01 17:31:58
0
brrbrrrbrr :
Ok
2026-01-01 17:32:09
0
yft :
Just do better content
2026-01-01 17:32:19
0
Preston :
non chest supported row???? “SBLs” gonna lose their minds
2026-01-01 17:46:46
0
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