@soraya.mai: Walk through of my FAVORITE dumbbell ONLY glute workout! 💗 all my shy gym girls and at home girls unite because this is for YOU! ✨ don’t forget to join my 6WK challenge for the full program! We start Jan 5th 🫶🏻 • • #glutesworkout #glutewokout #micdup #dumbbellworkout #fyp

WordsWithNadia :

That thing is sitting 🪑…. I just realized I’m no better than a man

lorraine_luna_ :

FRANKIE ⛧ :

no one looking at that damn running machine

Cinthia :

I heard nothing but saw EVERYTHING 😏🍑

Jinette :

Taking notes will report back!

Krystle Checchio :

Lizzy.q :

My for arms hurt holding weight to do Rdls😭

SavannahDB :

The fact that people say you can’t get results without machinery is wild. What do they think people did before machinery???

Zey 🤎 :

Im no better than a man

thatsoraya_ :

My name is Soraya. I’ve never met anybody that has the same name as me with spelling and same pronunciation!

pperiwinkle3 :

Oh wow 🤯

MissGamerDoll :

Pricilla :

I’m ready💪🏾🔥

Carly Hatcher :

Mind you this is my first impression of you

mars :

I’m trusting anything you say

arlett valentina :

Just started working out at my apartment gym and this was so helpful since the equipment is limited 😭

Malak 123 :

Thank you queen for clean explanation 🥰

jenna j 🪷 :

GAT DAMN

Freddawg :

Ralph Hall :

those are perfect credentials ☺️must have been really hard work.

Kenny :

RoyalKatalina💕 :

Love your explanations, very helpful girl!😇

Marinaaa_xo :

You’re instructions are on point!! Thank you! ❤😭

I.am.hotelgirl.sarah :

Thanks 🙏🏻 this was super helpful and clear

starr4408 :

Scrolling the comments trying to figure out how many times a week we’re doing these…