graycalder_
Region: US
Thursday 01 January 2026 19:45:45 GMT
755
35
2
1
Music
Download
Comments
Brian :
Completely agree, people are scared to progressive overload because it throws off their form so they wait until they can do it with good form, that's how you plateau, good form will come later
2026-01-01 19:59:50
1
To see more videos from user @graycalder_, please go to the Tikwm
homepage.
