@mattaracena: 30 minutes and one kettlebell is all you need. Try this one out whenever you’re in a time crunch, it’s brutal. #fyp #Fitness #kettlebell #kettlebellworkout #workoutroutine

Bree Anderson :

Barefoot shoes are best for kettlebell workouts

MadebyJef :

What’s the weight of the kettlebell?

1 :

no hate...but need to address that ankle mobility....

mooshaa52 :

looks like a nice flow. I'm gonna be back tomorrow morning to tell u how it was

Sterling :

I’d love to see a hinge vs a squat on those cleans brother! Phenomenal work though 💪

Cas Jan Stoffels :

i'm just done with a kettle bell workout for the first time, and it surprised me how challenging is was

Frito :

Ima do this tomorrow and tag you 😳💯

projectjb.fit :

i only have a 32kg kettlebells and i cant do snatches 😂

SMZ :

More reps for lighter weight?

TunaCanMan :

Just started kettle bells what’s your usual Hr during a session

Bowl_evard :

keep these videos coming, thank you 🙏

bara :

how many kg?

Ian :

weight?

Lip Allowance :

Kettle bells and clubs the real shit unlike hey man I'm going to benchpress today and do bicep curls lol

Just.Marcus :

Got my workout for the day! Thanks man🤝🔥

southside808 :

what ya got for beginners

Chakir :

How much kg do you suggest to startbewijs? Trying to buy a range that I can progress in, I am decent at the gym 20-30kg dumbbells for bench

Juan :

12345 :

This is called "cross training"

Mikael Sirén :

how many weights here?

Chard :

👏👏👏Nice, will do

ethanmeadows_7 :

😳😳😳

Riley | Free Will Fit :

I really appreciate you sharing KBs bro! But please, for your body’s sake you really need to adjust form on all of these lifts: cleans work on your hinge (drive from the hips), fix squat depth, and work on threading the bell on those snatches. Best of luck bro

Teddd :

Any tips on the KT not smashing the back of your wrist on the snatch?