Lee_TheOCDTherapist
Region: US
Thursday 01 January 2026 22:14:04 GMT
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🤍 :
existential ocd is destroying me
2026-02-11 06:00:03
3
My Secret Gecko Cult :
The problem is that it doesn't feel irrational at all.
2026-01-03 11:16:59
202
Dottieottiottiottie :
I don’t feel like something bad is going to happen. I feel like bad things ARE happening and no one else is acting or caring so I have to bc if I was suffering i would need someone to help me
2026-01-02 11:56:19
93
The Morrigan :
Even if you don't believe it, it does not stop. It hammers at you over and over, creating doubt again, which just feeds it.
2026-01-08 18:57:04
40
Leeann :
I clean and organize to cope
2026-01-02 04:41:38
62
thisismyjourney :
how i feel with undiagnosed ocd. my c-ptsd gives me chronic anxiety so eh... im just a total crash out
2026-03-03 23:06:09
1
Jaime Roche, LCSW :
It's all about the discomfort of uncertainty.
2026-02-22 23:08:22
1
Kate :
I will no longer obey it nor believe it. I'm breaking free I deserve it.
2026-01-29 21:42:06
12
your_other_mother :
This is so accurate. It's awful.
2026-01-01 22:24:46
36
(っ◔◡◔)っ 𝖐𝖆𝖎 :
I feel crazy each time,OCD hits me like a brick right when I have a good time, it tells me to check smth that doesn't make sense
2026-01-01 22:22:29
22
Believeinyourself :
I NEVER knew OCD was this intense. I have ice but I thought it was just over thinking, a repetitive behavior or strict routine.
2026-03-04 01:27:42
1
Mantis my goat 🥹🥹🙏 :
im fighting ocd and I've made amazing progress I'm close to being able to go back to school again!!
2026-02-15 14:11:30
4
Kay💛🦋 :
I have ocd and I’ve been up since 2am because of a random sense of overwhelming doom. 😭
2026-02-25 10:32:00
6
Jordan :
Bro, 7 years of VA psychology and unfortunately the majority of my weeks are still consumed by OCD.
2026-02-09 00:11:20
8
Hope T :
im like dude we r fine everything is well but my mind is like um no we need we need and im constantly fighting my brain and my ocd brain. its exhausting and doesnt stop
2026-01-04 23:02:12
8
Sally Tomato :
I’m going to save this!♥️
2026-01-10 13:22:26
3
🕷 :
i need tips on recovering because i despise this
2026-01-14 00:19:57
7
hypurrthesis :
I think we realize it is irrational and illogical and we are perpetuating. However it feels high stakes/ life or death and my question is always why take the chance?
2026-01-02 20:33:57
11
Anna :
Wow
2026-02-19 02:34:24
1
brooke :
I stopped washing my hands 50+ times a day, and started washing them a normal amount. I was sick with 4 different things in a month span. Started washing my hands 50+ times a day after that. And yes, I am convinced it's bc i stopped obsessively washing my hands.
2026-02-10 10:21:51
1
brookiiieg03 :
I feel like I can’t just let it be. “If I don’t do this right my heart will stop” it feels like I’m playing with life and de3th. And I don’t wanna chance that
2026-02-06 23:42:29
1
Southern_Graces :
its wild I just came accross this video I was just explaining ocd to my self yesterday
2026-01-04 05:58:02
3
Jen :
I think if people had more awareness of OCD, suicides would reduce. I had zero idea I was suffering with OCD until years later
2026-01-02 23:46:55
4
@_bingbing16_⸆⸉ :
I am starting to discover that I may have ocd, hoping to find a specialist soon to confirm whether I do or not. I literally convinced myself today that I was going to be arrested all because of a silly (fixable) error at the pharmacy today. Im learning that thoughts like these aren’t just general anxiety, but could actually be ocd. Thank you for talking about these things so people like me can become more aware so that we can seek out the proper help and tools!
2026-02-15 05:56:04
2
Lena :
I just started therapy and my homework right now is to list my fears but I genuinely can’t tell which are genuine fears and which are “normal”
2026-02-10 03:27:17
1
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