@fernandadidit: The key has definitely been consistency! Keep core engaged throughout entire movement. Calorie deficit is very crucial. Don’t expect results overnight remember how long it took you to put on the weight. Now it’s time to put in the work! @Gymshark Women @Gymshark #coreexercises #deepcoreexercises #corestrengthening #apronbelly #coreworkouts

Nanda
Nanda
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Region: US
Friday 02 January 2026 00:45:44 GMT
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chibi_lunaa
IG: Chibi_lunaa :
I’m so tired of feeling sorry for how sloppy I look after having kids. I’m so disappointed in myself.
2026-09-17 20:53:20
7
kimberlylisettee
kimberlylisettee :
Wow girly, I’m definitely inspired 🩷👏🏻
2026-09-12 05:21:03
0
heyitsmeyanet
Yanet Contreras :
I have a hard time getting my core engaged I’m not sure if I’m doing these right can you give me some tips 🙏
2026-01-04 02:32:52
0
okinaaa
karinaʕ•ᴥ•ʔ :
How many days a week do you work core? ☺️I dropped 90 pounds & now I’m trying to figure out how to get rid of this dang loose skin ):
2026-09-11 02:15:22
1
_agar20
A :
did you eat in a cal deficit as well?
2026-01-09 02:51:15
1
myryam4848
myryam4848 :
Wow
2026-01-02 01:04:04
2
user5668299083949
gera :
🙏🙏🙏
2026-01-29 09:28:00
0
shorooq812
shrooq :
Tommy tack 🙂
2026-01-02 03:22:05
3
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