Grow Young Fitness
Region: US
Friday 02 January 2026 02:07:32 GMT
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Shena :
Só very true I started last year September I do all these and more plus back exercises is a must . And today I walk faster I am able to seat on the floor I am able to stand without pain . I am female 67🙏
2026-01-08 13:14:19
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Jack Bishop :
Thanks for posting this. I need these.
2026-01-02 03:36:11
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KelGram❌ :
Those bends will send me to the moon with pain 🥲
2026-01-02 04:14:37
4
Robert Lindemann :
nonsense
2026-01-06 14:29:46
2
user7092702078160 :
Such great easy exercise! Thanks for sharing! 👍🤩
2026-01-06 00:14:21
3
Gentleplum307 :
Will this help strengthen my hip abductors?
2026-01-04 04:20:11
3
Merrymo :
thanks for this!! i am almost 80. , have have great pt in my life so In in good shape by it decreases daily. This is what I need thanks
2026-01-08 15:32:28
4
Age Proof Fitness Books :
easy and simple at home exercise for better balance and endurance in seniors.
2026-01-02 17:26:56
5
Irish_Rose :
Now let's talk about how you got those great calves 🥰
2026-01-04 05:54:23
3
Pinny :
Love these exercises thank you 🥰🥰🥰
2026-01-02 15:13:44
1
julia C :
Ok thank you I need it
2026-02-08 23:05:55
2
Lee Fisher :
Thanks Happy New Year
2026-01-02 22:12:03
1
Josie :
Thank you. i need it
2026-01-11 19:05:11
0
mamiya.myeza :
thank you so much I will try
2026-01-10 06:46:43
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Angela Pope :
thanks much for sharing
2026-01-07 17:00:16
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user29268337879215 :
Thank you Son for sharing 🙏❤
2026-01-04 00:04:29
1
Ros Phillips :
Thank you
2026-01-07 04:49:51
0
me leo :
❤️thank you ❤️
2026-01-02 08:52:24
0
Mala :
thank you ....I need this
2026-01-05 20:26:27
0
Puspita Chandra :
Thanks for sharing 👍🙏💗
2026-01-02 09:47:09
0
Dede Roma942 :
save permission
2026-03-25 05:17:16
0
user4811434142441 :
nice video
2026-01-03 08:10:11
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bindy92 :
Thank you🩷🩷
2026-01-02 20:34:14
0
LISA OKTOBER :
iam 60 and broke my leg and my ankles and knee are stiff and i have this for 6 month and cont walk please help me thank you
2026-01-28 18:06:19
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Snottybutt :
😳😳😳
2026-01-09 04:43:34
2
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