HeartDocJeng
Region: AU
Friday 02 January 2026 05:45:19 GMT
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kurtosis :
doc my cardiologist said i have a problem at my valve of my heart and she says enlargement of valve, i did some echocardiogram and she said it's not severe and she only give me anti palpitations and Vitamin B
2026-07-12 12:13:24
0
cheongweevictor :
strength training does not means u have to carry on lifting heavier n heavier. so long u can lift or squat or whatever equal to yr body weight is sufficient.
2026-01-31 15:21:55
2
Ultor :
RIP I have auto immune diseases and severe insomnia🥲
2026-01-10 19:49:32
2
Joanne :
it seems contradictory to me that sleep is as important as exercise. sleep is resting the heart but walking/exercise is making it work harder. can you explain to me today benefits of both. thank you.
2026-01-28 20:36:09
1
irashional :
if you're still getting 7 hours sleep but sleep at midnight to 7am, is that still ok? or is it ideal to sleep before 11pm?
2026-02-06 00:24:34
1
Herbal Mind 🇬🇾 :
Absolutely 💯
2026-05-12 19:09:44
1
🙏💕🥰💕🙏loveing you :
mortality: 27% lower risk with 2-3 sauna sessions per week, and 50% lower risk with 4-7 sauna sessions per week. • Reduced risk of fatal coronary heart disease: 23% lower risk with 2-3 sauna sessions per week, and 48% lower risk with 4-7 sauna sessions per week.
2026-01-12 02:11:48
0
SHALINI❤️❤️❤️ :
sleep of 4 hours... isnt it sufficient.. not really 6 hours
2026-01-31 05:04:05
0
Virgil :
thank you with gratitude master 🙏
2026-02-02 18:16:40
1
Schneehimmel :
Swimming and going for long walks into the forest is good for heart health too, i heard. 🙃
2026-01-12 22:36:10
1
mr1996x :
Thanks!🙏
2026-03-02 16:23:28
1
Davica Sukhdeo :
Thanks Dr
2026-01-17 18:28:15
1
abdirisak H :
bt doctor some doctors they said sleep 8/9hr it's best for brain and body resting 👍
2026-02-02 18:30:57
0
Khoo. :
TQ
2026-02-08 23:55:19
1
Maria :
❤️❤️Thank u
2026-01-12 20:16:45
2
Azazel :
💯logical
2026-01-09 05:59:42
1
🙏💕🥰💕🙏loveing you :
Reduced risk of sudden cardiac death: 22% lower risk with 2-3 sauna sessions per week, and 63% lower risk with 4-7 sauna sessions per week, compared to those who used the sauna only once a week.
2026-01-12 02:11:00
0
Nasser :
👍👍👍❤️
2026-01-30 07:16:34
1
Nicholas anak jambul :
👌👌👌
2026-01-15 11:11:08
1
justmecastiel :
😍
2026-01-14 08:19:52
1
David Mutuura :
😁😁😁
2026-01-02 19:48:19
1
JHB :
🙏
2026-01-03 03:03:38
1
garyyong8 :
😳😳😳
2026-01-18 13:56:16
0
reshmika116 :
😂😂😂
2026-01-24 04:17:25
0
garyyong8 :
🥰🥰🥰
2026-01-18 13:56:16
0
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