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@hongnhungpham197: Xịn lắm nha

Hồng Nhung Phạm
Hồng Nhung Phạm
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Friday 02 January 2026 13:52:14 GMT
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This month we’re diving into our Valkyrie training era with the House of Wind challenge. 🏰🌬️📚 Valkyrie training goes beyond physical strength and skills and we’ll be doing the same as we prepare for the next Sarah J. Maas release AND more Valkyrie-inspired training coming soon… 😏 You have two goals, and you can choose one or take on both: ✨ Follow along with the Nesta meditation found in the Battle Calm program (or come back to this video ‼️) at least 3 days per week. AND/OR ✨ Hit 10,000 steps at least 3 days per week inspired by Nesta’s journey down the 10,000 steps of the House of Wind. How you get them is up to you: walk, run, dance, pace, roller blade… whatever gets you moving!  And remember... You are the rock against which the surf crashes. Nothing can break you. 🌊🪨👊 If you want to dive even deeper 👇 ✅head to the 🔗 ïn my b!0 to join the Academy and gain access to all programs, challenges, and community chats & check out this month’s challenge prize lineup: ✨ 1 yoga mat from @Liforme Yoga Mats ✨ 1 set of weighted workout daggers from @Dragon’s Edge ✨ 1 Assassin Academy merch care package with a tote, journal, and shirt *only Assassin Academy members are eligible to win the monthly prizes* check out the app if you want in! #meditation #valkyrie #acotar #functionalfitness #fantasyfitness
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มีวาสนาเจอแม่จู ขอให้โชคลาภไหลเวียนตลอดปี#แม่จู #ขอพรแม่จู #โชคลาภ #รับทรัพย์#เสริมดวงการเงิน
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Bagi bagi Background zoom buat pjj 🤭 #pjj #day1 #masukberanda #relatable #fyp
Bagi bagi Background zoom buat pjj 🤭 #pjj #day1 #masukberanda #relatable #fyp

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