@drdavidabbasi: This exercise puts a lot of stress on the knee. Leaning back behind the knees increases shear force on the tibia, and if the quads contract hard while the knee is flexed, the ACL can be overloaded. A sudden shift, loss of control, or poor alignment can cause the ligament to fail. Strength is important—but joint position and load management matter just as much. ✅Follow @drdavidabbasi for More Daily Medical Content & Health Tips! 🌴😷Schedule a consultation to see Dr. Abbasi as a patient in Delray Beach! Visit www.primeorthocenter.com

Dale Jennewein :

What muscles exactly did he think he was building

C.B🏴󠁧󠁢󠁷󠁬󠁳󠁿 :

your no daisy :

that is a life altering injury

Nico :

Idk what he was trying to attempt

 𝕰𝖑𝕭𝖚𝖗𝖎𝖙𝖔  :

AJmma :

Putting 170+ pounds on your knees probably isn’t the best idea

Köles Gyula :

Brandon Brown :

Dude was doing 3 sets of acl tear

Joewell Newell :

bro's next level of exercises after this🥀

Joonas :

I feel that pain. Acl rupture hurts like hell! And it hurts for long time

dom._234 :

What did bro think was gonna happen🥀

user3669569130578 :

People not knowing how to use that ”machine(sissy squat)” properly. That is for squatting

BLG :

now it's more flexible than how he wanted

Rubloun :

high risk no reward 😭

Loulou :

a faire des exercices qu'ont invente et ben voilà

Patyczak1233 :

na jaka kontuzje to cwiczenie

d :

I mean what did u think was gonna happen

krutoi-0 :

И стоило оно того?

suzuki :

хорошо что у меня диванный спорт

ZAKISER :

вот это упражнение раз в день делай колени некогда болеть не будут

Changer Beo Mien Trung :

bros training for hide and seek

Spike :

@fairy.dust :

I feel online pain 😭😭😭